Ep. 74: Break the Pattern, Find Your Power
Recording from a new spot, on the floor, mic propped on a stack of parenting books, Anna explores how small acts of breaking routine help us reclaim our power and bring presence back into everyday life. She talks about following your intuition, casting “golden votes” for yourself, and deciding, right now, to love and accept every part of yourself, including the parts that feel scared, awkward or not good enough.
From there, she shows how self-compassion turns into kindness towards others. A story about a grumpy café manager in Ireland shows how choosing not to judge can change an interaction…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.