Ep. 55: Language as Liberation - Declutter the Words that Bind You
In this episode, I continue exploring one of my greatest passions - language and communication, and how the words we use shape our self-worth, our energy, and the way we show up in the world.
I talk about the subtle, everyday ways we diminish ourselves through language. The filler words. The apologetic phrases. The habitual “sorry.” The “does that make sense?” that quietly undermines our authority.
These words seem small, but they carry weight. They send messages to ourselves and to others about whether we believe we belong and whether we trust our own voice.
I explore how language isn’t just…
The skinny
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