Ep. 52: There Are No Rules
In this episode, I invite you to break up with the “shoulds” and start living by your own inner authority. Explore what happens when you stop outsourcing your choices to societal expectations, research trends, or identity labels, and instead experiment with what actually works for your body and life.
Building a relationship with your inner wisdom takes practice: listening to intuitive nudges, noticing the ego’s louder urges (and even giving it a name), and treating everything as information. This is a permission slip to play, to loosen rigid rules, and to create supportive structure with…
The skinny
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