Ep. 35: Slow. Simple. Less.
This week on the podcast, I’m sharing a mantra that’s been helping me through my days the last week or so: slow, simple, less.
As we ease into the summer holidays here, I’ve been noticing how easy it is to carry the busyness of the end of the school year into the first few weeks of summer. But my body and my kids have been wanting something different.
In this episode, I talk about:
• How I’m consciously shifting from that end-of-term frenzy into a slower summer rhythm
• A simple circle ritual I did with my kids to mark the transition into the summer holidays
• The importance of recognising…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.