Ep. 68: Being Fully Yourself
In this episode I discuss how I've been reflecting on what's shifted for me this year: I no longer separate "mum mode" from "business mode" - I let my whole self show up in every arena of my life.
I talk about the nervous system capacity it took to get here, why I believe the inner critic's voice is a conditioned lie rather than truth, and how a simple 30-minute practice of sitting in silence has become my way back to my own inner knowing.
I invite you to notice where you're still wearing a mask - at work, with family, in public - and to experiment with bringing a little more of your real…
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