Ep.30: Morning Rituals - Start with You
In this episode, I'm sharing my evolving morning practices of self-love, self-affirmation, presence, and joy, and how I've been playing with mirror practice, writing and dancing.
I also discuss:
Why mirror work feels uncomfortable at first
How morning rituals have changed my relationship with myself and my kids
Why small, daily practices, especially in the morning are potent portals to connecting to our power
How morning rituals don' t have to be long to be powerful
I would love to hear your feedback and your experience with morning rituals. You can get in touch on instagram @wildsimplicity…
The skinny
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