Ep. 64: Triggers Lead to Treasure
Before recording this episode, I received an activating phone call that nearly knocked me off course. Instead of letting it derail my whole day - which is exactly what would have happened in the past - I used my somatic tools: I shook it out, danced to some music, and read one of my astrology-based pep talks. That process reminded me of something important: we always have the power to come back to ourselves, even when life tries to pull us under.
From there I talked about the daily Instagram reels I've been committed to - not for the algorithm, not for follower counts, but to build safety in…
The skinny
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