Shows / KPHRED Work - Life Balance Radio
KPHRED Work - Life Balance Radio
Kphred.com - Work-Life Balance Radio: Your Audio Oasis for Work-Life Balance Unleash your peace and power and boost your productivity with Work-Life Balance Radio. Kphred.com is a unique human-designed and AI-enhanced international community internet radio station that offers a blend of: Podcasts that inspire and inform: Dive into a library of podcasts covering a wide range of topics, from mindfulness and self-improvement to current events and insightful discussions. A platform for all…
Episodes
KPHRED Work - Life Balance RadioIt's Never Too Late: Answering the Entrepreneurial Call with LA Rothery
Mary Farias & Lorenzo "LA" Rothery Economy Creators The Inner Pull: Following the Dream That Never Went Away with LA Rothery What if the dream you've carried…
KPHRED Work - Life Balance RadioKPHRED Prime Live: 2 Yr Broadcast Anniversary Extravaganza - How has your life changed in the past 2 years?
In this episode of KPHRED Prime Live, we celebrate two years of continuous, 24/7 community-driven radio. The anniversary episode brought together a global…
KPHRED Work - Life Balance RadioChronic Pain Won't Go Away? The Regenerative Medicine Approach that Actually Works
Most people are told their labs are "normal" — but normal isn't the same as optimal. In this episode, Dr. Jengyu Lai (board-certified podiatrist and lifestyle…
KPHRED Work - Life Balance RadioBorrow My Brave: Building a Business That Serves Your Life
Mary Farias & Coleen Stubbs Economy Creators Borrow My Brave: Building a Business That Serves Your Life with Coleen Stubbs What if success wasn't about working…
KPHRED Work - Life Balance RadioHow to Enjoy a Cruise without Sacrificng Your Health Gains
How do you enjoy a cruise without sacrificing your health gains? In this episode, Dr. J and Mei share practical, real-life strategies for staying healthy…
KPHRED Work - Life Balance RadioTrauma Whispers Before It Roars
Jeanne Gallagher, Denise Stegall, Annie Emprima Discover Rising Tides In this episode of Discover Rising Tides, Jeanne Gallagher sits down with Annie Emprima —…
KPHRED Work - Life Balance RadioThe Master Connector: How Steve Spiro Turned Connection into His Calling
Mary Farias & Steve Spiro Economy Creators Be the Light: Human Connection in a Digital World with Steve Spiro What if the key to success wasn't more followers…
KPHRED Work - Life Balance RadioRoots and Branches Ep 39 - The Day I was Told I Wasn't Real
Janet Munro - Roots and Branches Charmaine Carey shares the lifelong trauma of being adopted into a family where she never felt wanted. A heartbreaking but…
KPHRED Work - Life Balance RadioKPHRED Prime Live: Entrepreneurship in the AI era, is Success Possible
In this episode of KPHRED Prime Live, host PHred and co-host Barbara Wainwright lead a powerhouse panel down the "rabbit hole" to answer a critical question…
KPHRED Work - Life Balance RadioThe Deep Voice Man on Books, Networking & Building Your Own Economy
Mary Farias & Luke Jean-Louis Economy Creators What if failure wasn’t the opposite of success… but part of the process of becoming successful? In this episode…
KPHRED Work - Life Balance RadioEvolution of Trucking in the Supply Chain
In this episode of Cargo Chronicles, hosts Fred McMurray and Eric Trout dive into the changing landscape of the trucking and supply chain industry over the…
KPHRED Work - Life Balance RadioCreating Your Magnet Mind Economy
In this episode of Discover Rising Tides, host Jeanne Gallagher brings two powerful conversations centered on growth, balance, and personal well-being. In the…
KPHRED Work - Life Balance RadioFrom Imposter Syndrome to Inner Wisdom
Mary Farias & Michele Molitor Economy Creators You Are Enough: Healing, Confidence & Returning to Your Inner Wisdom What if the life you truly want is already…
KPHRED Work - Life Balance RadioMontgomery v. Caribe: The Case Rocking Trucking in 2026
Montgomery v. Caribe: The Case Rocking Trucking in 2026 is today’s topic on Cargo Chronicles. Join us live for a candid conversation with Fred McMurray and…
KPHRED Work - Life Balance RadioReclaiming the Plate: A Navajo Wellness Story
Join us for a powerful LinkedIn Live conversation on healing, food sovereignty, and Indigenous wisdom in action. In this episode of Healing Steps to Wellness…
KPHRED Work - Life Balance RadioOrganizational Excellence: Alicia Alexander, MSL on Leadership That Truly Serves
Mary Farias & Alicia Alexander, MSL Economy Creators Organizational Excellence: Leadership That Truly Serves What if the key to a stronger business wasn’t just…
KPHRED Work - Life Balance RadioHabits That Could Change How You Age from the 2026 Health & Wellness Symposium
Discover the habits that could change how you age in this highlight from the 2026 Health & Wellness Symposium. In this conversation, Dr. Jengyu Lai and Mei Liu…
KPHRED Work - Life Balance RadioFrom Overwhelmed to Owner: Building a Business That Runs Without You
Mary Farias & Dave Pastor Economy Creators From Overwhelmed to Owner: Building a Business That Runs Without You What if the business you built… no longer…
KPHRED Work - Life Balance RadioInside Breakbulk 26: The Biggest Challenges in Project Cargo
At Breakbulk 26 in New Orleans, Cargo Chronicles dives into the biggest challenges shaping project cargo today. From the aging workforce and safety pressures…
KPHRED Work - Life Balance RadioWhy Spring Hits So Hard in Midlife (It's Not Just Allergies)
Denise Stegall Healthy Living Happy Mid-Life If you've noticed that allergy season feels way worse than it used to, the congestion that won't quit, the…
KPHRED Work - Life Balance RadioGratitude in Action: Lynn Lionhood on Living, Leading, and Loving Fully
Mary Farias & Lynn Lionhood Economy Creators See People First: Connection, Gratitude, and the True Currency of Life What if the key to success wasn’t strategy……
KPHRED Work - Life Balance RadioHow to Eat for Longevity: Practical Plant-Based Nutrition for Busy Adults
Mei Liu, Dr Jengyu Lai, Dr Laura Rhaney Healing Steps to Wellness How can busy adults eat for longevity without spending hours in the kitchen? In this…
KPHRED Work - Life Balance RadioHow DockTime is Taking on the Nightmare of Truck Detention
Eric Trout, Fred McMurray, Timothy Roberts Cargo Chronicles - Harbor Freight Transports talks Logistics Truck detention is one of the biggest hidden problems…
KPHRED Work - Life Balance RadioEstablishing Cancer Mental Health Support
Welcome back to Discover Rising Tides: Establishing Cancer Mental Health Support with Jeanne Gallagher. Jeanne speaks with Diane M. Simard, a life commentator…
KPHRED Work - Life Balance RadioBuild Your Own Stage: How Nicole Borghi Creates Opportunity Ecosystems
Mary Farias & Nicole Borghi Economy Creators Build Your Own Stage: Creating Opportunity Through Story, Strategy, and Visibility What if instead of chasing…
KPHRED Work - Life Balance RadioHealthy Living, Happy Life: Metabolic Flip
Tess Booker & Denise Stegall Authors Corner: LIving Library w/ Tess Booker Denise Stagall joins Tess Booker for an empowering, educational conversation on…
KPHRED Work - Life Balance RadioThe Story Circle and Square
Tess Booker & Garret Rhea Authors Corner: Living Library w/ Tess Booker In this episode of Authors Corner, host Tess Booker sits down with educator and author…
KPHRED Work - Life Balance RadioRoots and Branches Ep 32 - Hidden Pregnancies
Janet Munro - Roots and Branches Nancy Harrison’s story takes us back to a time when teenage pregnancy was hidden, and young girls were sent away to homes for…
KPHRED Work - Life Balance RadioWhy Your Foot Pain Keeps Coming Back: Root Cause Functional Medicine Explained”
Mei Liu, Dr Jengyu Lai, Dr. Robert Kornfeld Healing Steps to Wellness In this episode of “Healing Step to Wellness,” Dr. J and May sit down with Dr. Robert…
KPHRED Work - Life Balance RadioPerimenopause Isn’t Just in Your Head — It’s Written on Your Face
Your skin might be the first to tell you you’re in perimenopause — long before your periods stop. In this episode of Healthy Living, Happy Life, Denise…
KPHRED Work - Life Balance RadioWhy New Year’s Resolutions Fail by February and What Actually Works
February is when most midlife women quietly abandon their New Year’s resolutions and assume the problem is them. It’s not. In this episode of Healthy Living…
KPHRED Work - Life Balance RadioHow Nutrition & Exercise affect Pregnancy
How Nutrition & Exercise Impact Pregnancy. First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the…
- KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 03 A New Earth - Awakening and the Return Movement
Gilda Simonet and Barbara Wainwright The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara
KPHRED Work - Life Balance RadioBringing Clarity & Empowerment
Bringing Clarity & Empowerment to Your Life! is the topic of today’s episode of Discover Rising Tides. Jeanne Gallagher talks with Cheryl Stelte, Master Healer…
KPHRED Work - Life Balance RadioBeyond Circumstances: The Mindset That Changes Everything
Mary Farias & Brian Swift Economy Creators What does it truly mean to rise beyond adversity—and not just survive, but lead? In this powerful episode of Economy…
KPHRED Work - Life Balance RadioLotus Health Foundation: Building Community Wellness One Soul at a Time
Mei Liu, Dr Jengyu Lai, Suzanne Koepplinger Healing Steps to Wellness Mei Liu, Dr Jengyu Lai, Suzanne Koepplinger Healing Steps to Wellness In this heartfelt…
KPHRED Work - Life Balance Radio3,000 Episodes Later: What Sara Troy Knows About Life & Leadership
Mary Farias & Sara Troy Economy Creators Mary Farias & Sara Troy Economy Creators 3,000 Episodes Later: What Sara Troy Knows About Life & Leadership What if…
KPHRED Work - Life Balance RadioRebuilding Metabolism after 40
Denise Stegall, Rebecca (Becky) Russel Healthy Living, Happy Mid-Life If you’ve been doing everything “right” but still feel off—low energy, stubborn weight…
KPHRED Work - Life Balance RadioHow SiteTrax Brings Real-Time Visibility to Container Yards
In this episode of Cargo Chronicles, Eric Trout, Sr VP of Harbor Freight Transport and co-host Fred McMurray sit down with Chris Machut of SiteTrax to discuss…
KPHRED Work - Life Balance RadioThe Hidden Power of Nutrition, Connection, and Care
Mei Liu, Dr Jengyu Lai, Tiffany Olson Healing Steps to Wellness In this inspiring conversation, Tiffany Olson shares her journey from working as an X-ray…
KPHRED Work - Life Balance RadioMeaningful Ways to Live Life With Confidence & Competence
In this episode of Discover Rising Tides, Jeanne Gallagher shares two powerful conversations about meaningful ways to live life with confidence and competence…
KPHRED Work - Life Balance RadioSelf-Leadership: The Path to Freedom and Fulfillment
Mary Farias & Kay McKenzie Economy Creators What does freedom really look like? Kay McKenzie shares how mindset, self-leadership, and bold decisions helped her…
KPHRED Work - Life Balance RadioIntuition Over Institution: A Holistic Path to Wellness
Mary Farias & Courtney VanTubbergen Economy Creators Holistic nutritionist Courtney VanTubbergen shares how trusting intuition, calming the nervous system, and…
KPHRED Work - Life Balance RadioWhole-Person Health: Community, Faith & Plant-Based Living
Join Dr. J and Mei on Healing Steps to Wellness as they welcome Art Meyer, a respected elder, community leader, and passionate advocate for whole-person…
KPHRED Work - Life Balance RadioThree Weeks to Change Your Health: Dr. Neal Barnard’s Plant-Based Blueprint
Mei Liu, Dr Jengyu Lai, Dr. Neal Barnard Healing Steps to Wellness Discover how a low‑fat, whole‑food plant‑based diet can transform your blood sugar, weight…
KPHRED Work - Life Balance RadioPainting With Purpose
Join us for a powerful Discover Rising Tides LinkedIn Live episode, “Painting With Purpose,” featuring artist, educator, and art consultant Gail Rappaport…
KPHRED Work - Life Balance RadioDiscover Rising Tides with Crystal Gail Welcome
Jeanne Gallagher, Crystal Gail Welcome Discover Rising Tides: How the Outside Makes the Inside Better Through conversations with female business owners, we…
KPHRED Work - Life Balance RadioSoul Empowerment Healing
Discovering Rita Massey - Rita’s lifelong interest in healing led her to a career of thirty years practicing holistic healing arts including bodywork, Reiki…
KPHRED Work - Life Balance RadioJoint Pain & Brain Fog in Midlife? It’s Not Aging—It’s Inflammation!
Joint Pain & Brain Fog in Midlife? It’s Not Aging—It’s Inflammation! Are your knees creaking more than usual? Struggling to find words mid-sentence or…
KPHRED Work - Life Balance RadioThe Inner Evolution Behind Meaningful Success
Mary Farias & Noel Powers Economy Creators In this episode of the Economy Creators Podcast & Radio Show, Mary Farias sits down with co-author Noel Powers for a…
KPHRED Work - Life Balance RadioOff Meds and Truly Well: How Dr. Fuhrman Uses Food to Heal
Discover how world‑renowned physician and bestselling author Dr. Joel Fuhrman helps patients reduce or eliminate medications by using a Nutritarian…
KPHRED Work - Life Balance RadioLeaky Gut, Inflammation, and Autoimmune Disease: What Your Doctor Isn’t Telling You
Mei Liu, Dr Jengyu Lai, Dr. Will Bulsiewicz Healing Steps to Wellness In this powerful episode of Healing Step to Wellness, hosts Dr. Jengyu Lai and Mei sit…
KPHRED Work - Life Balance RadioAllowing Yout Inner Wisdom to Guide You.
Jeanne Gallagher, Denise Stegall,Judith Richey Discover Rising Tides What happens when high achievement comes at the cost of your nervous system? In this…
KPHRED Work - Life Balance RadioCan Diet Reverse Type 2 Diabetes? A Real Patient Experience
Mei Liu, Dr Jengyu Lai, Steve Thompson Healing Steps to Wellness In this episode of the Healing Steps to Wellness podcast, we share a powerful real life story…
KPHRED Work - Life Balance RadioComing Back to Your True Self.
In this episode of Discover Rising Tides, we explore two powerful segments centered around midlife transformation, women’s health, and redefining what…
KPHRED Work - Life Balance RadioAwakening: What Is This For?
Mary Farias & Aaron Solly Economy Creators What if your struggle is a doorway to growth? In this episode, Aaron Solly shares insights on depression, alignment…
KPHRED Work - Life Balance RadioConscious Home Design
Tess Booker and Talor Stewart Authors Corner: Living Library How does your home impact your happiness, relationships, and daily behavior? In this episode of…
KPHRED Work - Life Balance RadioHow is AI changing how We Read, Write & Publish Books!
PHred, Barbara Wainwright, Deanna Brakefield, Mary Farias, Janett Munro KPHRED Prime Live In this episode of KPHRED Prime Live, which aired on Saturday…
KPHRED Work - Life Balance RadioRoots and Branches Ep 28 - Intro to KPhred
Janet Munro shares her personal adoption story, from the difficult decision to give up her son to the emotional reunion years later. Matt Stafford, who grew up…
KPHRED Work - Life Balance RadioRoots and Branches Ep 29 - When Reunion Isn't The Ending
Janet Munro shares her personal adoption story, from the difficult decision to give up her son to the emotional reunion years later. Matt Stafford, who grew up…