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Why Spring Hits So Hard in Midlife (It's Not Just Allergies)
Denise Stegall
Healthy Living Happy Mid-Life
If you've noticed that allergy season feels way worse than it used to, the congestion that won't quit, the headaches, the bone-deep fatigue after a rough night's sleep, you're not imagining it. And you're definitely not being dramatic.
In this episode of Healthy Living Happy Midlife, Menopause Mentor Denise Siegel breaks down the science behind why perimenopause and menopause make spring so much harder on your body. Spoiler: it has everything to do with your hormones.
What you'll learn:
Why estrogen and progesterone are your body's built-in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.