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Off Meds and Truly Well: How Dr. Fuhrman Uses Food to Heal

Discover how world‑renowned physician and bestselling author Dr. Joel Fuhrman helps patients reduce or eliminate medications by using a Nutritarian, food‑as‑medicine approach. In this in‑depth conversation with hosts Mei Liu and Dr. Jengyu Lai on Healing Step to Wellness, he shares his journey from elite figure skater to pioneer in nutritional medicine, and why so many chronic illnesses are largely preventable and often reversible through what we eat.

You will hear real stories of people living with diabetes, heart disease, autoimmune disorders, and inflammatory conditions who transformed…

The skinny

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