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Perimenopause Isn’t Just in Your Head — It’s Written on Your Face
Your skin might be the first to tell you you’re in perimenopause — long before your periods stop. In this episode of Healthy Living, Happy Life, Denise Stegall, The Menopause Mentor and Longevity Concierge, shares how hormonal changes show up on your face, neck, and chest, and what you can do to keep your skin healthy, hydrated, and radiant through midlife and beyond.
From collagen loss to the right sunscreen strategy, Denise breaks down a simple morning and nighttime skincare routine with effective, over-the-counter products like La Roche-Posay Toleriane Cleanser, SkinCeuticals C E Ferulic…
The skinny
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