How Nutrition & Exercise affect Pregnancy

KPHRED Work - Life Balance Radio · Apr 17, 2026 · 47m

How Nutrition & Exercise Impact Pregnancy.

First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the Holiday Season p2 - Balance and Managing Stress

Discover Rising Tides host Jeanne Gallagher discusses How Nutrition & Exercise affect Pregnancy with Meghan Gallagher, Nutrition Coach.

Meghan has been in the fitness industry for over 15yrs, with roles ranging from a Personal Trainer to currently managing a CrossFit gym. She holds an L1 Certificate with Precision Nutrition and has been a Nutrition Coach for the last 3 years.

Meghan…