Shows / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Welcome to this mental health and eating disorder podcast by Dr. Marianne Miller, who is an eating disorder therapist and binge eating and ARFID course creator. In this podcast, Dr. Marianne explores the ins and outs of eating disorder recovery. It’s a top podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating. We discuss topics like neurodiversity and eating disorders, self-compassion in…
Episodes
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Adult ARFID Explained: Real-Life Strategies for Managing Food & Nutrition With Caroline Holbrook, RD
ARFID is not just a childhood diagnosis. In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I am joined by registered dietitian…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders as a Coping Strategy for Deeper Pain With Amy Ornelas RD @amyornelasrd
Eating disorders are not just about food. They often begin as survival strategies...ways to manage overwhelming emotions, cope with trauma, or create a sense…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Breaking the Silence: Eating Disorders in Men & Boys & the Toll of Toxic Masculinity
In this essential solo episode, Dr. Marianne challenges the narrow and harmful narrative that eating disorders primarily affect girls and women. She explores…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Fat Liberation & Neurodivergent Rights: Challenging Stigma in ADHD, Autism, & Beyond
What happens when someone is both neurodivergent and fat in a world that punishes difference? In this solo episode, Dr. Marianne unpacks how fatphobia and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Thinness Still Equals “Goodness”: Exposing the Morality Behind Wellness, MAHA, & Christian Diet Culture
In this raw and emotionally charged solo episode, Dr. Marianne unpacks why thinness continues to be equated with goodness in mainstream culture. Drawing on the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
What Is Co-Regulation? How Healing Connection Disrupts Diet Culture & Supports Recovery
Diet culture thrives in isolation. It tells us we must heal alone, control ourselves into wellness, and avoid burdening others with our food struggles. But…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
SkinnyTok & Anorexia: How Harmful Trends Thrive Despite TikTok’s Ban With Jenny Tomei @askjenup
TikTok claims to have banned “SkinnyTok,” but disordered eating content continues to thrive under rebranded hashtags, edited images, and wellness culture…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Atypical Anorexia Explained: Why Restriction Happens at Every Body Size
In this solo episode, Dr. Marianne Miller, LMFT, breaks down the reality of atypical anorexia and challenges the damaging myth that only thin people struggle…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Am I Still Struggling With Food? Signs You Might Have More Than One Eating Disorder
Still feeling stuck in recovery, even after therapy, nutrition work, or intuitive eating? You are not alone. In this solo episode of Dr. Marianne-Land: An…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Diabetes in a Fat Body: Navigating Stigma, Care, & Self-Trust With Amanda Martinez Beck @thefatdispatch
In this soul-nourishing and deeply insightful episode, Dr. Marianne Miller sits down with fat liberationist author and activist Amanda Martinez Beck to unpack…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Is It OCD, ARFID, or Both? A Guide to Understanding & Supporting Complex Food Avoidance
Struggling to tell the difference between OCD and ARFID—or wondering if you or your client might be dealing with both? You’re not alone. In this episode of Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Midlife Bulimia Recovery: Coping With the Internal Chaos
Struggling with bulimia in your 30s, 40s, 50s, or beyond? You’re not alone. In this solo episode, Dr. Marianne Miller explores what bulimia can look like in…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Weight Loss Isn't a Win: Eating Disorders, Stress, & Body Image Confusion (Content Warning) With Debbie Saroufim @bodyacceptance_coach
In this powerful conversation, Dr. Marianne welcomes back body image coach and anti-diet educator Debbie Saroufim for a candid discussion about what happens…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Masking Neurodivergence Can Fuel Eating Disorders
In this solo episode, Dr. Marianne Miller explores the powerful and often overlooked connection between masking neurodivergence and eating disorders. If you've…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autism & Eating Disorders Explained: Signs, Struggles, & Support That Works
Autistic individuals are significantly more likely to experience eating disorders—but the signs often go unrecognized, and traditional treatment models…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Hidden Risks of Non-Specialized Eating Disorder Treatment With Edie Stark, LCSW, @ediestarktherapy
What happens when eating disorder care is offered by clinicians with no specialized training? In this vital conversation, Dr. Marianne sits down with Edie…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Living with Adult ARFID: Relationship Challenges No One Talks About
What happens when your eating disorder doesn’t just affect your plate—but every relationship in your life? In this solo episode, Dr. Marianne explores the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Can I Exercise Again? Common Questions in Eating Disorder Recovery
Movement can be one of the most confusing and emotionally charged topics in eating disorder recovery. In this solo episode, Dr. Marianne answers some of the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles With Dr. Lara Zibarras @drlarazib
What does true food freedom really look like—and why is it so hard to recognize when you're stuck in quasi-recovery? In this episode of Dr. Marianne-Land, I…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Binge Eating Urges: Why They Happen & How to Manage Them Without Shame
Why do binge eating urges feel so overwhelming—and what do they actually mean? In this solo episode of Dr. Marianne-Land, I explore the real reasons behind…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 2) With Stacie Fanelli, LCSW @edadhd_therapist
What happens when your recovery journey needs a reboot—not because you relapsed, but because you learned something life-changing about your brain? In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist
What happens when your eating disorder recovery path no longer fits—because you finally discover you're neurodivergent? In Part 1 of this rich and validating…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
PDA & Eating Disorders: Why the Pervasive Drive for Autonomy Matters in Recovery
What if your “resistance” in eating disorder recovery isn’t resistance at all—but a deeply wired need for safety, control, and agency? In this solo episode…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ADHD & Eating Disorders: The Overlooked Link
Why is ADHD so often overlooked in eating disorder treatment—and how can that gap cause more harm than healing? In this solo episode, Dr. Marianne explores the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Diet Culture & Purity Culture Fuel Eating Disorders: Unpacking the Trauma Behind the Rules With Cassie Krajewski, LCSW @inneratlastherapy
How do diet culture and purity culture work together to shape—and shame—our relationships with food, body, and self? In this thought-provoking episode, Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Ozempic, Zepbound, Wegovy, & the Future of Body Diversity: What We’re Losing in the Weight Loss Hype
In this solo episode, Dr. Marianne explores how the growing popularity of GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro is reshaping the body…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Is Anorexia Showing Up Again in Midlife? You're Not Imagining It.
Anorexia isn’t just a teen or young adult diagnosis. For many people, it’s resurfacing or emerging for the first time in their 30s, 40s, 50s, and beyond. In…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Secondary Traumatic Stress (STS), Burnout, & Eating Disorders With Dr. Danielle Hiestand, LMFT
How does secondary traumatic stress (STS) affect eating disorder providers, and how can we care for ourselves without bypassing the realities of burnout…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Am I Eating at Night? Understanding Night Eating Syndrome in Your 30s, 40s, & 50s
In this solo episode, Dr. Marianne unpacks Night Eating Syndrome (NES): what it is, how it differs from binge eating disorder, and why it so often emerges or…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autonomy-Affirming or Authoritative? Where’s the Line in Eating Disorder Treatment?
What does it really mean to respect someone’s autonomy in eating disorder treatment—and where’s the line between support and control? In this solo episode, Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Queer Mental Health & Eating Disorders: How Stress Shows Up in the Body & Brain With Winter Groeschl, NCC, LPC (@eatingdisorderrevealed)
What does stress actually do to our bodies and brains—and how does that intersect with queerness and eating disorders? In this conversation, I’m joined by…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Body Dysmorphic Disorder
In this solo episode of Dr. Marianne-Land, we’re exploring Body Dysmorphic Disorder (BDD)—a mental health condition that often hides in plain sight. BDD isn’t…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Exercise Addiction Recovery With Sabrina Magnan @sabrina.magnan.health
What happens when a “healthy” habit becomes harmful? In this powerful interview, Dr. Marianne sits down with intuitive eating coach Sabrina Magnan…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Can ARFID Traits Show Up When You're in Recovery From Anorexia, Bulimia, & Binge Eating Disorder?
What happens when you’re deep into recovery—but food still feels confusing, overwhelming, or downright scary?In this solo episode, Dr. Marianne explores how…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
"We've Gone Back to the 90s": The Return of the Super Skinny Ideal With Anne Richardson @theeatingdisordernutritionist
In this eye-opening episode of Dr. Marianne-Land, I’m joined by Anne Richardson, RD (@theeatingdisordernutritionist), to talk about the disturbing return of…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Fat & Neurodivergent in the Medical System: My Experience With Medical Gaslighting & Dismissal
What happens when the medical system sees your body as the problem before you even speak? In this solo episode, Dr. Marianne shares her recent experience…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Faith Hurts: Religious Trauma & Eating Disorders in Neurodivergent Communities With Victoria Leon, ASW
Religious trauma is real—and for neurodivergent folks, it can leave especially deep marks on body image, food, and self-worth. In this powerful episode, I’m…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
A Bulimia Recovery Story + How Weight-Neutral Fitness Can Help Eating Disorder Recovery With Abbey Griffith @claritydecatur
🎧 Ever wondered what recovery from bulimia really looks like—beyond the clinical definitions and surface-level advice? In this powerful interview, I sit down…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Your Safe Foods Are Valid (Yes, Even in Eating Disorder Recovery)
Let’s be real: having safe foods in eating disorder recovery doesn’t mean you’re failing—it often means you’re surviving, adapting, and doing exactly what your…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
You're Not Too Much: Setting Boundaries & Asking for What You Need in Eating Disorder Recovery
Have you ever been told you’re “too much”? Too sensitive, too emotional, too everything? 😣 Let’s flip that script. You’re not too much—you’re a human with real…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment With Emma Townsin, RD @food.life.freedom
Let’s be real: there’s nothing atypical about “atypical anorexia.” In fact, it’s one of the most common eating disorder presentations—and yet it’s still…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Lived Experience of Having Both Bulimia & Binge Eating Disorder With Milda Zolubaite @nutrition.path
What’s it really like to have lived experience with both bulimia and binge eating disorder (BED)? In this powerful episode, Dr. Marianne is joined by…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works
Why do so many traditional ARFID treatments feel like they’re missing the mark? (Spoiler: they kind of are.) In this solo episode, Dr. Marianne breaks down the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Recovery Feels Too Loud: Polyvagal Tools for Overstimulation in Eating Disorders
Ever felt like recovery is just... a lot? Like your brain and body are turning the volume all the way up—on hunger, on emotions, on body awareness—and you…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Real Talk on Kidney-Friendly Diets & Disordered Eating With Vanessa Connelly, RD @grainandgreen.kidneys
Let’s talk real about kidney-friendly diets—without the fear-mongering. In this episode, Dr. Marianne welcomes Vanessa Connelly, RD (@grainandgreen.kidneys)…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Every Bite Feels Like a Battle: Eating While Chronically Ill
Food is supposed to sustain us—but when you’re chronically ill, even the act of eating can feel like an uphill battle. I’ve lived with chronic back pain for 21…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
WTF Is Happening to My Body?! Gut Health & Midlife Unpacked With Marcelle Rose @marcellerosenutrition
Perimenopause: the hormonal plot twist no one warned us about. But did you know it can shake up your gut health and your relationship with food? In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Invisible Hunger: How Masking Shows Up in Eating Disorder Recovery
Ever feel like you’re starring in a one-person play called Totally Fine, I Swear? Masking in recovery is real—faking confidence around food, forcing yourself…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Hunger Games: GLP-1 Edition—Keeping Nutrition in Check With Maria Mendoza, RD, @mendoza.nutrition
If you’re on a GLP-1 medication, you might have noticed that hunger isn’t showing up the way it used to. But just because your appetite has hit the snooze…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Green Juice or Red Flag? How to Spot Disordered Eating in Wellness Culture
Is it "clean eating" or low-key restriction? A self-care routine or just a new way to obsess over food? In this solo episode, I’m unpacking the sneaky ways…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Breaking Free: Body Liberation After Binge Eating Disorder With Sophia Apostol @fatjoy.life
🎙️ Ready to unlearn everything diet culture taught you about binge eating and reclaim your joy? In this episode, I'm joined by Sophia Apostol, coach and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Gen X, Millennials, & Gen Z: How Diet Culture Hits Us Differently
Diet culture isn’t a one-size-fits-all experience—each generation has been shaped by different messaging, trends, and fears around food and bodies. In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Nitty Gritty on Family-Based Treatment for Anorexia (Maudsley Method) With Kelly McCullough @mytherapistkelly
What exactly is Family-Based Treatment (FBT) for anorexia, and how does it work in real life? In this episode, I’m joined by Kelly McCullough, LCSW…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
It's Not Just in Your Head: Why Brain Over Binge Might Be Missing the Mark
Ever felt like the “just stop bingeing” advice doesn’t quite fit? You’re not alone. In this episode, I’m unpacking why the Brain Over Binge approach—popular in…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Medical Weight Stigma & Eating Disorders With Dr. Asher Larmie, MD @thefatdoctor
Doctors are supposed to help, but what happens when medical professionals do harm instead? In this episode, I sit down with Dr. Asher Larmie @thefatdoctor…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Wounds We Carry, Hunger We Feel: Complex PTSD & Eating Disorders
What happens when trauma reshapes our relationship with food? Complex PTSD (C-PTSD) isn’t just about what happened in the past—it’s about how our bodies and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Satiety & Gut Health Help Eating Disorder Recovery With Kim Rose, RD @the.bloodsugar.nutritionist
Struggling to understand how satiety and gut health play a role in eating disorder recovery? In this episode, I’m joined by Kim Rose, RD…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Food, Fear, & Fixation: How OCD Shapes Eating Disorders
Struggling with rigid food rules, overwhelming food-related anxiety, or feeling stuck in repetitive eating patterns? You’re not alone. In this episode, we’re…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Culturally Tailored Nutrition Care With Ke'alohi Naipo, RD @the.hawaiian.dietitian
When it comes to nutrition care, a one-size-fits-all approach just doesn’t cut it—especially for those whose cultural foods have been historically pathologized…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Rejection Sensitive Dysphoria (RSD) & Eating Disorders: The Emotional Toll of Feeling “Too Much"
If you’ve ever felt like rejection—real or perceived—hits you harder than it does for others, you’re not alone. Rejection Sensitive Dysphoria (RSD) can make…