Shows / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Welcome to this mental health and eating disorder podcast by Dr. Marianne Miller, who is an eating disorder therapist and binge eating and ARFID course creator. In this podcast, Dr. Marianne explores the ins and outs of eating disorder recovery. It’s a top podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating. We discuss topics like neurodiversity and eating disorders, self-compassion in…
Episodes
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Eating Disorders Involve Self-Harm: Breaking the Cycle & Rebuilding Safety
Have you ever wondered whether your eating disorder behaviors have shifted from coping and self-regulation into self-harm? In this solo episode, Dr. Marianne…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Anti-Fat Bias in Healthcare: What 270 Fat Patients Reported & Why It Matters With Vinny Welsby @fierce.fatty
In this episode of Dr. Marianne-Land, I speak with fat activist, TEDx speaker, author, DEI expert, and podcast host Vinny Welsby (they/them) about anti-fat…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Autonomy & Sensory Needs Drive ARFID: Why Pressure Fails & Choice Heals
In this solo episode of Dr. Marianne Land, Dr. Marianne Miller explores one of the most overlooked drivers of Avoidant Restrictive Food Intake Disorder, or…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Chewing & Spitting in Eating Disorders: Restriction, Sensory Overwhelm, & the Two Paths This Behavior Can Take
Chewing and spitting is an eating disorder behavior that often remains hidden because of intense shame and misunderstanding. Many people do not know how to…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Exercise Becomes Punishment: Body Image, Shame, & Disordered Eating With Dr. Lisa Folden @healthyphit
Exercise is often framed as self-care, discipline, or proof that someone is “doing the right thing.” But for many people, exercise becomes tangled with shame…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autism & Eating Challenges: Understanding Sensory Needs, Routines, & Safety
In this solo episode, Dr. Marianne explores how autism shapes eating in ways that many providers overlook. Sensory needs, interoception, routines, and safety…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
TikTok Is Rebranding Diet Culture: The Urgent Harm Behind “Anti-Bloat” & Glow-Up Trends
TikTok reshapes the way people talk about bodies, beauty, and wellness. What looks like gentle self care often hides restrictive eating patterns, thinness…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorder Recovery Without Financial Barriers: Project HEAL’s Pathways to Free & Low-Cost Care With Leslie Jordan Garcia @liberatiwellness
What if the problem is not your motivation to recover, but a system that makes eating disorder treatment almost impossible to afford? In this conversation, I…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Quiet Places Where Anorexia Meets Identity & Expression
This solo episode explores the quiet places where anorexia meets identity and expression. Dr. Marianne Miller speaks to the lived moments where someone learns…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Understanding Harm Reduction: Why "Full Recovery" May Not Be the Goal for Lifelong Eating Disorders
In this episode, Dr. Marianne Miller explores the reality that many people with lifelong eating disorders do not resonate with the traditional idea of full…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Chronic Illness, Wellness Culture, & Eating Disorder Recovery: Taking an Anti-Diet Approach With Abbie Attwood, MS, @abbieattwoodwellness
What happens when chronic illness meets wellness culture, diet culture, and the desperate search for answers in a system that continues to fail so many people?…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When an Eating Disorder Becomes Chronic: Recovery Tools for Persistent Anorexia & Bulimia
What happens when an eating disorder has been part of your life for years or even decades. In this solo episode, Dr. Marianne Miller explores what recovery can…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID Is Real: Why So Many Providers Still Miss This Eating Disorder
Most providers still don’t recognize ARFID when it’s right in front of them. In this episode, Dr. Marianne Miller unpacks why Avoidant/Restrictive Food Intake…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Having Anorexia in a Larger Body: Navigating Medical Anti-Fat Bias & Lack of Care With Sharon Maxwell @heysharonmaxwell
What happens when you live with a severe eating disorder in a larger body yet the medical system refuses to see it? In this powerful conversation, Sharon…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
An Open Letter to the Body: Listening to the Part That Fears Getting Better
In this solo episode, Dr. Marianne Miller, LMFT, speaks directly to the body that carries fear, memory, and longing for safety. Through a poetic open letter…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing
What happens when your survival strategy becomes the thing standing between you and full recovery? In this episode of Dr. Marianne-Land: An Eating Disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Healing Binge Eating Disorder: One Woman’s Journey Toward Body Trust & Food Freedom With Dr. Michelle Tubman, M.D. @wayzahealth
What happens when a physician, trained to prioritize science and performance, discovers that her own healing requires compassion, spirituality, and trust in…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Understanding Night Eating Syndrome: Executive-Function Tools for Real Recovery
What if your nighttime eating isn’t a failure of willpower but your body’s way of asking for safety, nourishment, and rest? In this solo episode of Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Relapse in Long-Term Eating Disorders
Why does recovery from an eating disorder feel so fragile, even after years of hard work? In this episode of Dr. Marianne Land, Dr. Marianne Miller unpacks the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Food Allergy Anxiety & ARFID: When Safety Fears Shape Eating & Family Life With Tamara Hubbard @foodallergycounselor
Can anxiety about food safety quietly shape the way an entire family eats, lives, and loves? In this episode of Dr. Marianne-Land: An Eating Disorder Recovery…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Truth About "High-Functioning" People With Lifelong Eating Disorders
Do people praise your discipline while ignoring your struggle with a long-term eating disorder? In this solo episode of Dr. Marianne-Land: An Eating Disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why I’m Done Saying “Atypical Anorexia” (It’s All Anorexia, Period.)
In this solo episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, fat-positive therapist and eating disorder specialist Dr. Marianne Miller, LMFT…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Binge Eating & Shame: Why Willpower Isn’t the Problem
In this episode of Dr. Marianne-Land, Dr. Marianne Miller explores one of the most misunderstood experiences in eating disorder recovery: binge eating and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID Help for Parents: How to Support Your Child’s Eating With Compassion
Parenting a child with ARFID (Avoidant/Restrictive Food Intake Disorder) can feel confusing and overwhelming. In this episode, Dr. Marianne Miller shares…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
What Your Therapist Needs to Know About Eating Disorders With Edie Stark, LCSW @ediestarktherapy
What should every therapist truly understand before working with clients who have eating disorders? In this insightful interview, Dr. Marianne Miller talks…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Discovering You’re Autistic Later in Life Can Change Eating Disorder Recovery
Many people discover they are autistic only after years of struggling with eating disorders. This episode explores how a late autism diagnosis can reshape…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Eating Disorders Meet Anxiety, OCD, or Depression: Co-Occurring Challenges & Recovery Strategies
When eating disorders overlap with anxiety, OCD, or depression, recovery can feel especially complex. In this episode of Dr. Marianne-Land: An Eating Disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Family-Based Treatment for Adolescent Eating Disorders: How to Leave Room For Neuroaffirming Approaches With Dr. Heather Rosen @hrrosen
In this insightful conversation, Dr. Marianne Miller sits down with Dr. Heather Rosen, a licensed clinical psychologist and certified Family-Based Treatment…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Connection Between Unresolved Trauma & Long-Lasting Eating Disorders (Content Caution)
Have you ever wondered why recovery feels stuck, no matter how hard you try? When eating disorder behaviors keep returning despite your best efforts…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Perfectionism, People-Pleasing, & Body Image: Self-Compassion Tools for Long-Term Eating Disorder Recovery With Carrie Pollard, MSW @compassionate_counsellor
Self-compassion is a powerful, learnable skill in eating disorder recovery. In this conversation with registered social worker, grain farmer, and mom of five…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How to Talk to Your Partner About an Eating Disorder: Boundaries, Support, & Next Steps With Dr. Dana Harron @monarchwellnesspsychotherapy
Clinical psychologist Dr. Dana Harron joins me to discuss how couples can approach difficult conversations about eating disorders with honesty, care, and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Is ARFID Genetic? What 2025 Research Means for Diagnosis & Treatment
Is ARFID genetic? In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller explores the newest 2025 research on…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Biases Against Atypical Anorexia: Why the Label Fails Us
What if your body size determined whether or not doctors believed you had anorexia? In this solo episode of Dr. Marianne-Land: An Eating Disorder Recovery…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Developmental Trauma & Sex: Attachment Styles, Body Image, & Intimacy With Sex Therapist Dr. Nicole Van Ness, LMFT
In this candid conversation, couples and sex therapist Dr. Nicole Van Ness, LMFT joins Dr. Marianne to explore how developmental trauma shapes attachment…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Neurodivergent-Affirming Eating Disorder Treatment: Why One-Size-Fits-None
Standard eating disorder treatment often assumes that one model will work for everyone. But for neurodivergent people, such as autistic folks, ADHDers, and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles
Recovery is often described as freedom, joy, and relief. But for people who have lived with eating disorders for many years or even decades, the reality is…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Pregnancy & Postpartum Eating Disorders: Body Image, Weight Stigma, & Recovery With Dr. Courtney Crisp @drcourtneycrisp
Licensed clinical psychologist Dr. Courtney Crisp (@drcourtneycrisp) joins Dr. Marianne to talk about eating disorders during pregnancy and postpartum. We…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Morning Eating Challenges in Eating Disorder Recovery: Why Breakfast Feels So Hard
Eating in the morning sounds simple, but for many people in eating disorder recovery it feels nearly impossible. Breakfast can bring up anxiety, sensory…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID Explained: What It Feels Like, Why It’s Misunderstood, & What Helps
Avoidant/Restrictive Food Intake Disorder (ARFID) is one of the most misunderstood eating disorders. Although many people assume it is about being a “picky…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Atypical Anorexia Recovery on Ozempic: One Woman’s Story of Self-Compassion & Nourishment With Amanda Martinez Beck @thefatdispatch
Author and fat liberation advocate Amanda Martinez Beck @thefatdispatch joins me to share what it’s like to navigate eating disorder treatment while taking a…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Taste, Texture, & Smell: How Sensory Sensitivities Affect Autistics' Experiences With Food
What if your sensory needs around food were not something to fix, but something to honor? In this solo episode of Dr. Marianne-Land: An Eating Disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Words Harm: The Link Between Childhood Verbal Abuse & Disordered Eating (Content Caution)
What happens when the most painful wounds from childhood were not physical but verbal (or were both)? In this solo episode, Dr. Marianne Miller explores how…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Lived Experiences of Men With Eating Disorders: Research & Reflection With George Mycock @myo_minds
What does it mean for men to navigate eating disorders in systems often designed without them in mind? In this conversation, George Mycock, PhD student and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Low-Lift Eating Tools for ADHDers
Feeding yourself with ADHD often feels more complicated than it should. From standing in front of the fridge with a blank mind to forgetting groceries until…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Navigating a Long-Term Eating Disorder
Living with an eating disorder for years or even decades can feel overwhelming, discouraging, and isolating. In this solo episode, Dr. Marianne explores what…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
This Is Body Grief: How Ableism, Intersectionality, & Eating Disorders Shape Our Body Experiences With Jayne Mattingly
In this conversation, disability advocate, artist, and author Jayne Mattingly joins Dr. Marianne to explore body grief: the very real mourning that happens…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment
Exposure therapy often emerges as the gold standard for ARFID treatment, but for many neurodivergent people it does not address the full picture. In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Letting Go of the Guilt Around Emotional Eating
Have you ever reached for food when you were stressed, lonely, or overwhelmed, only to feel guilty afterward? In this episode of Dr. Marianne-Land, Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Middle Place in Eating Disorder Recovery: How Slips Can Be Stepping Stones With Mallary Tenore Tarpley, MFA @mallarytenoretarpley
What if recovery isn’t about a finish line but about finding meaning in the messy middle? In this episode of Dr. Marianne-Land: An Eating Disorder Recovery…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Creating an ADHD-Affirming Relationship With Food
How do you feed yourself when cooking feels overwhelming, grocery shopping is exhausting, and you forget to eat until you're already past the point of hunger?…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Quasi-Recovery Explained: When Eating Disorder Recovery Feels Incomplete
What happens when you're no longer engaging in dangerous eating disorder behaviors, but food still feels like it controls your life? In this episode, Dr…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Perfectionism, Bulimia, & Recovery: Harnessing Your Strengths to Heal With Dr. Amanda Marie @glitterypoison
What happens when perfectionism, academic pressure, and athletics collide with body image struggles? In this powerful episode of Dr. Marianne-Land, I sit down…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID, PDA, & Autonomy: Why Pressure Makes Eating Harder
Why does pressuring someone to eat often make things worse, especially when they are neurodivergent? In this solo episode, Dr. Marianne Miller explores the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Letting Go of Restriction Feels Unsafe in Eating Disorder Recovery
Why does letting go of food restriction feel unsafe, even when you're ready to recover? In this solo episode, Dr. Marianne explores how restriction can become…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Bulimia Recovery & ADHD Diagnosis: One Woman’s Journey to Healing With Kirsten Book, PMHNP-BC, @bookconciergepsych
In this inspiring and candid interview, Dr. Marianne Miller speaks with psychiatric mental health nurse practitioner Kirsten Book @bookconciergepsych about her…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Binge Eating in Midlife: Why It Starts (or Resurfaces) in Your 30s, 40s, 50s
Have you ever wondered why binge eating can suddenly begin or return in your 30s, 40s, or 50s, even if you thought you had moved past it? In this episode of…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe
Have you ever wondered why recovery feels unsafe if you are autistic, or why masking can look like restriction? In this episode, Dr. Marianne examines the…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
From Diet Rock Bottom to Intuitive Eating & Fat-Positive Care: A Eating Disorder Recovery Story With Chelsea Levy, RDN @chelsealevynutrition
Dr. Marianne Miller is joined by Chelsea Levy, RDN (@chelsealevynutrition), a certified intuitive eating counselor, registered dietitian nutritionist, and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How Childhood Trauma Shapes Eating Disorders & Body Shame (Content Caution)
Content Caution: This episode discusses childhood trauma, eating disorders, and body shame. Please listen with care and take breaks if needed. Episode…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Liberation Truths About Who Gets Eating Disorders
For too long, eating disorders have been falsely framed as illnesses that only affect white, thin, affluent girls. This narrow stereotype erases countless…