Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Binge Eating & Shame: Why Willpower Isn’t the Problem
In this episode of Dr. Marianne-Land, Dr. Marianne Miller explores one of the most misunderstood experiences in eating disorder recovery: binge eating and shame.
She explains why binge eating is not caused by lack of willpower. It develops from deprivation, unmet emotional needs, and internalized shame. You will learn how restriction fuels binge urges, how shame keeps you stuck, and how compassion-based recovery helps you rebuild trust with food and your body.
Why Binge Eating Isn’t About Willpower
Many people believe binge eating happens because they lack control. In truth, binge eating is a…
The skinny
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