Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID Explained: What It Feels Like, Why It’s Misunderstood, & What Helps
Avoidant/Restrictive Food Intake Disorder (ARFID) is one of the most misunderstood eating disorders. Although many people assume it is about being a “picky eater,” the truth is far more complex. ARFID can involve overwhelming sensory sensitivities, intense fears of choking or vomiting, and nervous system responses that make eating feel unsafe. For those living with ARFID, every meal can feel like navigating a minefield. Shame, isolation, and years of being dismissed by others often add to the struggle.
WHAT'S IN THIS EPISODE
In this episode, Dr. Marianne Miller explores what ARFID really…
The skinny
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