Shows / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Welcome to this mental health and eating disorder podcast by Dr. Marianne Miller, who is an eating disorder therapist and binge eating and ARFID course creator. In this podcast, Dr. Marianne explores the ins and outs of eating disorder recovery. It’s a top podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating. We discuss topics like neurodiversity and eating disorders, self-compassion in…
Episodes
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Does Rejection Ruin Your Whole Day? Here's One Reason Why: RSD, ADHD, & Eating Disorders
Does one awkward interaction, unanswered text, or small piece of feedback ruin your entire day? You may not be “too sensitive.” You may be experiencing…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Late-Diagnosed Autism, ADHD, & “Neurohybridity”: Why Some People Never Fit One Label With Dr. Emma Offord @divergentlives
What happens when you relate to parts of autism, ADHD, giftedness, sensory sensitivity, masking, and trauma, but never fully fit into one diagnosis or label?…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID Doesn’t Have to Look Extreme to Be Real: The Overlooked Middle Ground
When Safe Foods Stop Working: ARFID Plateaus, Burnout, & What Helps on Apple & Spotify. ARFID Explained: What It Feels Like, Why It’s Misunderstood, & What…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autistic Adults Who Struggle to Eat: POTS, Eating Disorders & What Helps
If eating feels impossible, like your body shuts down, pushes back, or feels worse after you try, this episode explains why. For many autistic adults, eating…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
If Everyone Is Getting Smaller, This Might Be Why: GLP-1s, Tradwives, & Eating Disorder Pressure With Anne Richardson @theeatingdisordernutritionist
It feels like everyone around you is getting smaller. This conversation will change how you understand why. In this episode of the podcast, Dr. Marianne Miller…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Feels So Chaotic With ADHD: Binge Eating, Bulimia, & Executive Function Challenges
If eating feels chaotic, unpredictable, or hard to keep up with, especially with ADHD, there are real reasons for that. This episode breaks down why eating can…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Your Autistic Child Has ARFID & Anorexia: Signs, Misdiagnosis, & What to Do Next
If your autistic child’s eating feels more complex than anyone seems to understand, this episode may put words to what you’ve been seeing. Because when ARFID…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
“Debating” Jillian Michaels: Body Positivity, Eating Disorders & What You Didn’t See on Jubilee With Edie Stark, LCSW @ediestarktherapy
You saw the clip. You saw the reactions. But you didn’t see what actually happened. In this episode of Dr. Marianne Land, I sit down with eating disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Long-Term Anorexia & Restrictive Eating: 5 Strategies That Actually Help
Long-term anorexia and restrictive eating are often missed, misunderstood, or minimized—especially when they don’t match the stereotype. Anorexia can occur in…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
What Is Mechanical Eating? Pros, Cons, & How It Can Work When Eating Feels Hard (ARFID, Binge Eating, Restriction)
If eating feels inconsistent, overwhelming, or like something you are constantly negotiating with, mechanical eating might be the tool you have heard about but…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ADHD & Bulimia: Dopamine, Impulsivity, & the Hidden Link to Binge Eating With Kirsten Book, PMHNP-BC
If you have ADHD and struggle with bulimia or binge eating, it may not be about willpower at all. It may be about dopamine, impulsivity, and a nervous system…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why You Can’t Stop Body Checking: Anxiety, Eating Disorders, Autism, & What Actually Helps
If you feel stuck in constant body checking, repeatedly scanning, measuring, or monitoring your body throughout the day, you are not alone and there is a real…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Harm Reduction for Eating Disorders: How Lived Experience Shapes Recovery, Support, & Long-Term Healing
What if eating disorder recovery didn’t have to be all-or-nothing to be real, valid, and life-changing? If traditional eating disorder recovery models have…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders in Midlife: Ageism, Body Image, & the Pressure to Stay Thin & Young With Deb Benfield, RDN @agingbodyliberation
Eating disorders in midlife are increasing, yet they are often missed, misunderstood, or dismissed as “normal” aging concerns. During midlife, many people…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
PDA, ARFID, & Food Avoidance: Why “Just Eat” Doesn’t Work & What to Do Instead
When eating feels like a demand, everything changes. For people with a Pervasive Drive for Autonomy (PDA) profile, especially those navigating ARFID…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Chronic Eating Disorders: Why Some Anorexia & Bulimia Become Long-Term
Not all eating disorders follow a short or linear recovery path. For many people, anorexia and bulimia become long-term, shifting over time rather than…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Nutrition Myths Exposed: Protein Obsession, Processed Foods, & Eating Disorder Recovery With Kathleen Meehan, RD @therdnutritionist
What happens when nutrition advice becomes loud, simplified, and everywhere you turn? In this episode, Dr. Marianne welcomes back Kathleen Meehan, RD…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why High Achievers Can Develop Anorexia & Bulimia: Perfectionism, Control, & Hidden Struggles
High achievers are often seen as disciplined, driven, and successful. But behind that external competence, many people are navigating intense internal…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
What Is PCOS & Why Is It Linked to Eating Disorders? Hormones, Hunger, & Insulin Resistance Explained
If you have PCOS and feel constantly hungry, deal with strong food cravings, or struggle with binge eating, you are not imagining it. PCOS can directly affect…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Lived Experience of ARFID in Autistics & ADHDers: Sensory Survival & Misunderstandings With Dr. Panicha McGuire, LMFT, RPT
What if what gets labeled as “picky eating” is actually a complex, sensory-based eating disorder shaped by neurodivergence, culture, and access to resources?…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Safe Foods Stop Working: ARFID Plateaus, Burnout, & What Helps
What does it mean when your safe foods suddenly stop working? If you live with ARFID (Avoidant Restrictive Food Intake Disorder), this experience can feel…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why You Fear Food: Diet Culture & Food Anxiety in Eating Disorder Recovery
If eating feels stressful, overwhelming, or even scary, you are not alone. Fear of food is incredibly common, especially for people navigating eating disorder…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autism, ADHD, & Eating Disorders: Recovery, Sensory Needs, & Late Diagnosis With Margo White, CPN @margo_wholebodynutrition
What if the eating challenges you have struggled with were never just about food? In this deeply validating and expansive conversation, Dr. Marianne sits down…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Restrictive Eating in Midlife: Why Eating Disorders Can Begin After 30, 40, 50
Most people still believe eating disorders only begin in adolescence or early adulthood. But restrictive eating can develop later in life, and midlife can be a…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Family Dynamics & Eating Disorders: How Early Relationships Shape Disordered Eating
Many people in eating disorder recovery eventually wonder how their early environment may have shaped their relationship with food. Questions about family…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Harm Reduction for Long-Term Eating Disorders: Peer Support, Healing, & Hope With Johanna Scoglio, M.Ed., M.B.A.
What happens when traditional recovery messaging does not fit someone’s lived reality? For many people living with long-term eating disorders, the expectation…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Fear of Uncertainty in Eating Disorder Recovery: Why It Feels So Terrifying + 5 Practical Skills That Help
Eating disorder recovery can feel frightening for reasons that go far deeper than food, weight, or body image. One of the most powerful drivers of eating…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
GI Issues in Eating Disorder Recovery: Why Bloating, Constipation, & Stomach Pain Happen & How Healing Is Possible
If eating disorder recovery has made your stomach feel worse instead of better, you are not alone. Many people experience bloating, constipation, reflux…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
“I Feel Huge” vs What I’m Actually Feeling: Translating Body Distress Into Emotions With Amy Ornelas, RDN
Have you ever had the experience of suddenly feeling huge in your body, even though nothing about your body has actually changed? That moment of intense body…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Weight Stigma Harms Everyone: Anti-Fat Bias in Health, Mental Health, & Eating Disorder Recovery
Weight stigma affects far more than body size. It shapes healthcare, mental health treatment, and eating disorder recovery for people across all bodies. In…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Beyond Anorexia: The Truth About Long-Term Restrictive Eating
Many people believe restrictive eating is easy to recognize. They picture dramatic weight loss, visible food refusal, or a body that clearly signals medical…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Autism, ADHD, & Food Sensory Issues: Navigating Eating Challenges With Patrick Casale
Why do some people with autism, ADHD, or AuDHD rely on the same safe foods every day, while certain textures or smells make eating feel impossible? In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Chronic Binge Eating Disorder: Why It Persists & What Real Recovery Looks Like
Chronic binge eating disorder is not a failure of willpower. It is a nervous system pattern shaped by restriction, shame, trauma, and unmet needs. In this solo…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Mechanical Eating in Lifelong Eating Disorder Recovery: Benefits, Limits, & Who It Helps Most
Mechanical eating refers to eating on a consistent schedule, usually every three to four hours, regardless of hunger cues. It is commonly introduced in early…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Resilience Skills for Body Image & Disordered Eating: Cultivating Confidence With Rachelle Heinemann, LMHC, LPC
Confidence is not about loving how you look. It is about resilience, safety, and agency in eating disorder recovery. In this thoughtful and grounded…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Disorder Recovery Can Stall Even When You’re Doing Everything Right
Many people enter eating disorder recovery believing that effort guarantees progress. Follow the meal plan. Use the coping skills. Stay consistent. When…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Disorders in Black Women Are Missed: What "The Pitt" Shows About ER Care & Medical Weight Bias
In this solo episode, Dr. Marianne Miller explores how the Emmy-winning and Golden Globe–winning medical drama The Pitt portrays eating disorders, emergency…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
“Stuck” Isn’t Lazy: Inertia in ADHD, Autism, & Eating Disorder Recovery With Stacie Fanelli, LCSW
ADHD, autism, and eating disorders through the lens of inertia. What if feeling stuck is not laziness, resistance, or lack of motivation? In this conversation…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Eating Still Breaks Down for Neurodivergent People With Long-Term Eating Disorders
Why does eating still feel impossible for neurodivergent people with long-term eating disorders, even after insight, treatment, and real effort? In this…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Anorexia & Night Eating Syndrome: Why Restriction Fuels Night Eating & What Helps
Night eating can feel confusing, distressing, and isolating for people living with anorexia, especially when restriction shapes daytime eating. Many adults…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Anorexia in Higher-Weight Bodies: Rethinking “Atypical Anorexia” & the Restrictive Eating Spectrum With Dr. Jennifer Gaudiani, MD @gaudianiclinic
What if anorexia is being missed simply because of body size? In this powerful and deeply validating conversation, I sit down with eating disorder physician…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Self-Criticism in Eating Disorder Recovery: Why the Inner Voice Gets Louder & How to Respond
When self-criticism ramps up during eating disorder recovery, it can feel confusing or discouraging, especially when behaviors are beginning to change. This…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Anorexia & Bulimia After 40: Understanding Midlife Recovery & Change
Eating disorder recovery in midlife often looks very different than recovery earlier in life. For many adults over 40, anorexia and bulimia are not new…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorder Recovery With Chronic Illness: When Restriction Is Prescribed, Not Chosen With Vanessa Connelly, RD @grainandgreen.kidneys
When you live with a chronic illness, food restriction is often framed as “medical,” “necessary,” or “just being responsible.” But for many people, especially…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID in Adults: Why It’s Missed, Misdiagnosed, & Often Treated Too Late
Avoidant Restrictive Food Intake Disorder does not end in childhood. Many adults live for years, even decades, with ARFID that goes unnamed, misunderstood, or…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Wanting Recovery AND Fearing It: How Dialectical Thinking Supports Chronic Eating Disorder Recovery
Living with a chronic eating disorder often means wanting recovery and fearing it at the same time. Many people feel torn between change and safety, hope and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders & ADHD: Neurodivergent-Affirming Recovery With Taylor Ashley, RP @taylorashleytherapy
Why do eating disorders and ADHD so often overlap, and why does standard eating disorder treatment frequently fail neurodivergent people? In this episode of…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Chronic Eating Disorders in 2026: What Hope Can Actually Look Like
What does hope really mean when an eating disorder has lasted for years or decades? In 2026, many people with chronic eating disorders feel left out of…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Egosyntonic vs Egodystonic Eating Disorder Behaviors in Neurodivergent People: Where’s the Line?
Not all eating disorder behaviors feel distressing. For many neurodivergent people, certain eating patterns can feel calming, organizing, or regulating rather…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Anti-Fat Bias in Healthcare & Chronic Illness: Healing Body Image in a Marginalized Body With Ivy Felicia @iamivyfelicia
What happens when medical care reduces a whole human being to a number on a scale? In this episode of Dr. Marianne-Land, I’m joined by Ivy Felicia, Body…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When You Feel the Urge to Binge, Purge, Restrict: A Supportive Message
If you are in an activated state right now, this episode meets you where you are. You do not need to make decisions or figure anything out while you listen…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When PDA Drives ARFID: Understanding Food Refusal, Control, & Safety
When ARFID is shaped by a PDA profile, eating challenges are not simply about sensory preferences, fear foods, or appetite. PDA, or a pervasive drive for…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
“Slips” in Eating Disorder Recovery in 2026: Why Setbacks Are Part of Progress, Not Failure (With Mallary Tenore Tarpley, MFA)
What if eating disorder recovery was not defined by a clean, linear arc, but by honesty, self-compassion, and forward movement even when setbacks happen? In…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
If Recovery Feels Unsafe Right Now: A Guided Moment for Eating Disorder Recovery Fear
This brief guided episode is designed for moments when eating disorder recovery feels unsafe, overwhelming, or frightening. It is meant to be listened to when…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders as Safety Systems: Why Letting Go Can Trigger Fear
Why does eating disorder recovery sometimes feel more frightening after change has already begun? In this solo episode, Dr. Marianne Miller explores a critical…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Low Heart Rate in Athletes: When “Fit” Can Signal REDS or an Eating Disorder With Dr. Megan Hellner & Dr. Katherine Hill, MD (AthleatMD)
What does a low heart rate really mean in athletes? When is it a normal adaptation to training, and when is it a sign that something is medically wrong? In…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Some Eating Disorders Don’t Resolve: Understanding Chronic Patterns & What Actually Supports Change
Why do some eating disorders continue for years or even decades, despite treatment, effort, and a strong desire for change? Long-standing eating disorders are…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
When Eating Feels Unreal: Dissociation, Trauma, & the Hidden Side of Eating Disorders
Why does eating sometimes feel distant, foggy, or unreal? Why do meals happen on autopilot, with little connection to hunger, fullness, or satisfaction? In…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Navigating Nutrition in Long-Term Eating Disorders With Jaren Soloff, RD @wholewomennutrition
What changes when an eating disorder has been part of someone’s life for 10, 20, 30, even 40+ years? In this conversation, I’m joined again by my friend and…
- Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Hidden Pain of Midlife Anorexia: Why Coping Breaks Down & What Heals
Anorexia does not disappear with age, and midlife is often when its deeper pain becomes impossible to ignore. In this solo episode, Dr. Marianne Miller…