Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Long-Term Anorexia & Restrictive Eating: 5 Strategies That Actually Help
Long-term anorexia and restrictive eating are often missed, misunderstood, or minimized—especially when they don’t match the stereotype. Anorexia can occur in all body sizes, yet many people in larger or mid-sized bodies go undiagnosed or unsupported for years. If restriction has been part of your life for a long time, this episode offers a different path forward—one that centers harm reduction, flexibility, and real-life support instead of all-or-nothing recovery.
What Is Long-Term Anorexia and Restrictive Eating?
Long-term anorexia, sometimes referred to as chronic anorexia, involves…
The skinny
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