Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Wanting Recovery AND Fearing It: How Dialectical Thinking Supports Chronic Eating Disorder Recovery
Living with a chronic eating disorder often means wanting recovery and fearing it at the same time. Many people feel torn between change and safety, hope and grief, relief and loss. This solo episode explores why that ambivalence is not a failure, but a meaningful part of chronic eating disorder recovery.
In this episode, Dr. Marianne Miller explains how dialectical thinking from DBT supports people with long-term eating disorders by allowing two truths to exist at once. Rather than forcing either-or recovery narratives, dialectics centers the AND. It helps people work with fear, attachment…
The skinny
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