Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Does Rejection Ruin Your Whole Day? Here's One Reason Why: RSD, ADHD, & Eating Disorders
Does one awkward interaction, unanswered text, or small piece of feedback ruin your entire day? You may not be “too sensitive.” You may be experiencing Rejection Sensitive Dysphoria (RSD), especially if you also live with ADHD or an eating disorder. In this episode, Dr. Marianne explores why rejection can feel emotionally and physically painful, why shame spirals happen so quickly, and how emotional overwhelm can shape eating patterns, body image, and self-worth.
What Is Rejection Sensitive Dysphoria (RSD)?
Dr. Marianne breaks down what RSD actually is and why perceived criticism…
The skinny
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