Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Harm Reduction for Eating Disorders: How Lived Experience Shapes Recovery, Support, & Long-Term Healing
What if eating disorder recovery didn’t have to be all-or-nothing to be real, valid, and life-changing?
If traditional eating disorder recovery models have ever felt too rigid, too fast, or disconnected from your real life, this episode offers a different way forward. In this solo episode, I explore how harm reduction for eating disorders creates space for sustainable, real-world healing, and why lived experience is essential for shaping recovery that actually works. This conversation is especially important for people navigating long-term eating disorders, neurodivergence, chronic stress…
The skinny
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