Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
You're Not Too Much: Setting Boundaries & Asking for What You Need in Eating Disorder Recovery
Have you ever been told you’re “too much”? Too sensitive, too emotional, too everything? 😣 Let’s flip that script. You’re not too much—you’re a human with real needs. 💖
In eating disorder recovery, asking for what you need can feel scary, awkward, or downright impossible—especially if you’re neurodivergent, a people-pleaser, or grew up hearing that your needs were “too big.” 🚫 But guess what? Boundaries are not selfish. Advocating for yourself is not a burden. And needing support is so valid. 🫶
In this solo episode of Dr. Marianne-Land, we’ll cover:
✨ Why setting boundaries is essential for…
The skinny
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