Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
It's Not Just in Your Head: Why Brain Over Binge Might Be Missing the Mark
Ever felt like the “just stop bingeing” advice doesn’t quite fit? You’re not alone. In this episode, I’m unpacking why the Brain Over Binge approach—popular in some eating disorder recovery spaces—might not work for you. We’ll talk about the complexities of binge eating, the role of neurodivergence, trauma, and emotional regulation, and why bingeing isn’t just a “bad habit” to break. If you’ve ever felt frustrated by recovery advice that oversimplifies your experience, this one’s for you
CHECK OUT MORE EPISODES ON BINGE EATING
Food Neutrality & Binge Eating Recovery: Apple & Spotify
Reasons…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.