Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders as a Coping Strategy for Deeper Pain With Amy Ornelas RD @amyornelasrd
Eating disorders are not just about food. They often begin as survival strategies...ways to manage overwhelming emotions, cope with trauma, or create a sense of control in a world that feels unpredictable. In this powerful episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, I sit down with Amy Ornelas, RD (@amyornelasrd), an eating disorder dietitian and somatic therapist, to explore what recovery really looks like beyond behaviors.
We discuss how eating disorders often develop as protective mechanisms, why nervous system healing is essential for deeper emotional work, and how…
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