Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Rejection Sensitive Dysphoria (RSD) & Eating Disorders: The Emotional Toll of Feeling “Too Much"
If you’ve ever felt like rejection—real or perceived—hits you harder than it does for others, you’re not alone. Rejection Sensitive Dysphoria (RSD) can make even small criticisms feel unbearable, and for many, it plays a significant role in the development and maintenance of eating disorders. In this solo episode, I’m unpacking the connection between RSD and disordered eating, exploring why some people experience emotional pain so intensely, and offering insights on how to navigate these overwhelming feelings. Tune in for compassionate support, validation, and strategies to help you cope…
The skinny
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