Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
The Hunger Games: GLP-1 Edition—Keeping Nutrition in Check With Maria Mendoza, RD, @mendoza.nutrition
If you’re on a GLP-1 medication, you might have noticed that hunger isn’t showing up the way it used to. But just because your appetite has hit the snooze button doesn’t mean your body doesn’t need nourishment! So how do you make sure you're getting enough food when eating feels more like a chore than a craving?
In this episode, I’m joined by Maria Mendoza, RD (@mendoza.nutrition), to talk all things GLP-1 and nutrition. We’re diving into why nutrition still matters, how to keep your body fueled without relying on hunger cues, and practical strategies for making meals work for you—no…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.