Shows / Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
Do you want to lose stubborn weight, regain your energy and feel healthier as you get older — without making food and health a full-time job? Are you struggling with appetite, cravings or a changing waistline? Or wondering which health advice actually matters when everyone seems to be telling you something different?
My mission with this podcast is to help Christian women become healthier — and wiser about their health — so they can steward their bodies well and live the full and fruitful lives…
Episodes
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
6 | 7 Holy-Spirit-Led Steps to Finally Stop Craving Sugar
Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravings always come back stronger—leaving you tired, guilty, and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
5 | Break the Weight Loss Diet Cycle for Good – 4 Biblical Truths To Help You
Are you tired of starting diets over and over, only to end up feeling guilty and defeated? In this episode, we’ll uncover 5 biblical truths that will help you…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
4 | Christian, Why You Need an Experienced Expert Nutritionist in Your Corner (and the Dangers of Not Having One!)
Are you tired of trying every diet on your own, only to end up back at square one? Do you feel overwhelmed by all the conflicting nutrition advice online? Have…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
3 | 5 Bible Verses About Health That Will Transform How You Eat & Move
Do you wonder what the Bible really says about your health and body? Have you tried diets and fitness plans that left you exhausted and spiritually empty? Are…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
2 | 3 Things a Christian Nutritionist Can Teach You About Food, Faith & Freedom
Do you ever feel like food has too much control over your life? Have you tried dieting only to feel more stuck, guilty, or frustrated afterward? Are you…
Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses1 | Why I Restarted My Health Podcast & Pivoted to Health in Faith
Ever felt like you’ve tried every diet, yet still don’t feel healthy, energized, or free? Do you wonder if your faith should play a bigger role in how you care…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
Trailer | Health in Faith Podcast - Laura Hargrave Christian Nutritionist
Are you ready to lose weight, increase your metabolism, and detox your body — all while deepening your faith? Welcome to Health in Faith, the Christian health…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH043: The No.1 Most Important Immunity Booster Factor - Your Gut!
This is Part 1 of my 'Immunity Boosters' 5-Day Challenge that I recently held - The No.1 Most Important Immunity Factor - Your Gut! In this lockdown…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH042: Coronavirus & Reducing Risk Factors with Dr Aseem Malhotra
Dr Aseem Malhotra was featured on BBC and Sky news recently talking about the elephant in the room in this coronavirus - poor diet. We explore what he says on…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH041: 12 Tips for Good Mental Heath During Lockdown
In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for good mental health, as well as physical and spiritual health during…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH040: We're Back - The New Eternal Health Podcast
I'm back with Eternal Health after a year's break! A natural, traditional and God-centred (Biblical) approach to optimum health & weight loss - with a focus on…
Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible VersesEH039: How to deal with stress and crisis effectively
We all go through times of stress and even crisis in our lives - if you're not experiencing this now, you can be sure you will do in the future. When these…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH038: The Greatest Love Story Is True
In today's episode I interview Glen Scrivener - author, speaker and multi-award winning film-maker whose Christmas films last year were seen by a million…
Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible VersesEH037: Keto Diet, LCHF & HCLF Vegan Diets Compared
These diets are all wildly popular and also very controversial. In this episode we look at the benefits and drawbacks of each, how they differ significantly…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH036 - Alkaline Water Benefits: Ionized Water & The Best Alkaline Water Filter
Our tap water is pretty toxic - it's wise to filter it but not all filters are equal or very effective. Alkaline water filters that add in electrolytes and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH035: Keto & Alkaline Diet - Why You Should Get Excited
I have long been promoting and writing about the benefits of an alkaline diet and more recently discovered the benefits of the keto diet. Discover how and why…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH034: How to Stop Sugar Cravings & Curb Carb Cravings
Sugar is at the root of a whole host of preventable diseases, like Type 2 Diabetes, heart disease, obesity, stroke and fatty liver. Many of us have an…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH033: Demir Bentley - FAST Time Management & Productivity Formula
How to go from overwhelmed, overworked and stressed to maximising and mastering your time, accelerating your results and increasing your enjoyment. When we are…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH032: Laura's Christian Testimony - From The New Age To Jesus
Having spent many years in the new age movement - doing meditation, positive affirmations, and into the law of attraction, tapping into 'the source' and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH031: Sunscreens - Why Most Are Harmful and Natural Mineral Sunscreen Alternatives
We are told to wear sunscreens when we go out in the sun to protect ourselves from sunburn and skin cancer but many commercial sunscreens are actually…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH030: Wheatgrass juice - nutrition, benefits and where to buy wheatgrass powder
Wheatgrass juice is a superfood, many call it nature's wonder food or panacea as it has innumerable benefits and nutrition qualities - from boosting immunity…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH029: Prof Tim Noakes on a Low Carb Diet & Keto For Great Health, Weight Loss & Disease Prevention
I interview Professor Tim Noakes on the benefits of a low carb diet and keto diet. Tim is a prolific writer and researcher and says that all disease is a…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH028: 15 Best Foods For Healthy Hair - Growth & Thickness
Whether we like to admit it or not, everyone wants good hair. Both men and women want thick, lustrous shiny hair and to prevent thinning. The global hair care…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH027: Alkaline 5 Diet Addendum - What I Would Change About My Book
My book The Alkaline 5 Diet was released in 2015. Three years on, there are some changes I would make if I was to release a second edition - this will help you…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH026: Type 2 Diabetes, Prediabetes & Metabolic Syndrome - Causes, Symptoms & Diet
30.3 million Americans have diabetes. Another 84.1 million have prediabetes but 90% of those people are unaware they have it. In this episode we'll look at how…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH025: 12 Diet Principles For Great Health For Life
These 12 principles bring together and distill down the best of what I have learnt about great diet and health over the past 17 years. Stick to these and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH024: Why I Don't Follow A Vegan Diet Anymore And Don't Recommend Going Vegan
I have been following a plant-based, vegan diet for over 6 years and have now changed. Here's why I don't recommend going vegan. What you’ll learn in this…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH023: Good Fats vs Bad Fats – Healthy Fat Foods & The Best Oil For Cooking & Baking
If I had to give only ONE piece of dietary advice to people, it would be to GET VEGETABLE OILS OUT OF YOUR DIET! There has long been a debate on good fats vs…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH022: 5 Free Reources to Help You Get Healthy & Slim
Recipe book, health score quiz, best health video by Dr Neal Barnard, Tame Your Toxins Challenge and 45 minute 1-1 coaching call - all free! Find out more in…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH021: The Effects Of Pesticides On Humans And List Of The Top Pesticide Foods
Pesticides in foods and crops has increased dramatically since the 1970s and they pose serious health risks to us. I discuss the 12 foods with the highest…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH020: How to Tame The Toxins In Your Diet & Life For Joy & Freedom
I discuss the 9 areas of your diet and life that you need to detoxify for great health. If shedding the excess lbs for good or tackling an ongoing health issue…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH019: 4 Layers of Accountability For Great Health Results
Accountability & support helps us increase the chances of success with our goals but when it comes to your health, there are 4 layers of accountability needed…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH018: Plant-Based Alkaline - The Very Best Diet and Case Studies of Reversing Disease
A plant-based, alkaline diet is the good for your health and can be optimum for some people, even if for a time. In today's episode we explore this in some…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH017: The Health Opportunity We Have (& Dangers We Face)
I'm not sure if you've noticed but our society is set up for ill-health and disease. We have a choice - we can embrace the opportunity to attain great health…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH016: Vocal Health, Voice Training and How To Protect Your Vocal Cords with Lizz Summers
I interview voice & communication coach Lizz Summers on how to protect your voice and vocal health, plus vocal training exercises to upgrade your…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH015: 7 Keys To Weight Loss & Great Health in 2018
New year is a great time for health and weight loss resolutions - in this episode I give you the 7 solid foundations to achieve effortless slimming and to have…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH014: 4 Tips For How to Stay Healthy Over The Holidays
The holiday period - Christmas, Easter, vacations etc - are usually a time for indulgence, weight gain, guilt and then healthy resolutions. Wouldn't it be…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH013: Spiritual Health - The Gospel (Who is Jesus to Us?)
What exactly do Christians mean when they talk about the 'Gospel of Jesus Christ'? Since the word 'Gospel' means 'good news', what exactly is this good news?!…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH012: Mental Health - The Negative Effects of Television On The Brain, Our Children And Society
There are many negative effects of television watching. In this episode we look at the impact of television on society, effects on the brain, body and on our…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH011: How to Increase Productivity And Creative Thinking
Discover 10 solid, practical ways to increase productivity and creative thinking in your life. Wouldn't it be nice if every day was a highly productive day?…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH010: Dr Joel Fuhrman on Fast Food Genocide - How Processed Food Is Killing Us (And What to Do About It)
I had the pleasure of interviewing world-renowned medical and nutritional doctor, Joel Fuhrman MD about his new book ‘Fast Food Genocide’ for the Eternal…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH009: The Perfect Green Smoothie 5-Point Formula
Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH008: Cow's Dairy Milk Is Ruining Our Health (and how we've been brainwashed by the dairy industry)
The dairy industry and its effects on the quality of milk and our health, milk industry propaganda, evidence of diseases for adults and children linked with…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH007: How Much Should We Exercise for Life and Health?
Physical exercise is great not only for keeping your body healthy but also your mind and it can be incorporated into spiritual health too. Exercise can help…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH006: Alkaline Diet Part 1 - Solid Science or Quackery?
The alkaline diet is one of the most controversial topics in the area of diet and health. Many people say it’s wonderfully improved their life and health and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH005: Applying The 7 Habits of Highly Effective People To Your Health
Stephen Covey’s 7 Habits of Highly Effective People (his best-selling book) relates really well to how we approach our health. In this episode I show you how…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH004: How To Have Systematic Good Health - Body, Mind & Spirit
Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH003: Dr John McDougall on Reversing Disease With Carbs and Starch
In Episode 3 of Eternal Health, I interview renowned medical doctor John McDougall. He has been in medical practice for almost 50 years and what makes him…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH002: How To Be Health Smart – 7 Ways To Cut Through The Diet Misinformation
When it comes to food and diet information that we are fed (no pun intended) by the media and the diet, food and medical industries, we need to be discerning…
- Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses
EH001: My Story + What Is The Eternal Health Podcast?
I have started my new podcast and here it is – Eternal Health!! [Updated to Health in Faith in 2025] I will be posting a new episode every week and I am…