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EH034: How to Stop Sugar Cravings & Curb Carb Cravings
Sugar is at the root of a whole host of preventable diseases, like Type 2 Diabetes, heart disease, obesity, stroke and fatty liver. Many of us have an unhealthy addiction to the white stuff - as did I for years. Here's some simple and effective tips to overcome sugar cravings for good. What you’ll learn in this episode
The role of minerals and which ones to focus on
Healthy fats to help you curb carb cravings
Gut health and sugar
The top 3 (cheap) supplements for sugar cravings
Show notes: http://www.LauraRimmer.com/eh034 Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to…
The skinny
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