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EH043: The No.1 Most Important Immunity Booster Factor - Your Gut!
This is Part 1 of my 'Immunity Boosters' 5-Day Challenge that I recently held - The No.1 Most Important Immunity Factor - Your Gut!
In this lockdown coronavirus situation we find ourselves in, it's important to boost our immune system.
Firstly, what exactly is our immune system?
Good question. It’s kind of like the immigration police - it stops foreign entities in your body, to protect you.
There are several different types of immunity, such as innate, acquired, active, passive, natural, artificial and cover everything from mother’s antibodies passed at birth to medicines and vaccines and…
The skinny
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