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EH003: Dr John McDougall on Reversing Disease With Carbs and Starch
In Episode 3 of Eternal Health, I interview renowned medical doctor John McDougall. He has been in medical practice for almost 50 years and what makes him different from most practitioners is that he uses diet to reverse his patients’ diseases and get them into great health and vitality.
Here’s what you’ll learn in this episode:
The two food groups that are keeping you sick, tired and out of great health.
The comfort foods that we all love that will promote great health and vitality in your body.
Why carbs are not the enemy when it comes to health and weight loss.
What’s wrong with the…
The skinny
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