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EH009: The Perfect Green Smoothie 5-Point Formula
Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you'll love. Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
What you'll learn in this episode:
The two key things to avoid when drinking your green smoothies,
All…
The skinny
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