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EH004: How To Have Systematic Good Health - Body, Mind & Spirit
Great health is a system! We humans are a system of three parts - body, mind/soul and spirit. We have a material part - body and immaterial part - mind and spirit. We need to pay attention to all three to have great health. In this episode we explore how to approach our health in a systematic way and have fail-safe great results. Here's what you'll learn in this episode:
Why we should think of our health holistically but also break it down into the three main systems of health.
How to be spiritually alive.
The order we must approach the three systems in (note: get the order wrong and great…
The skinny
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