Shows / Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast…
Episodes
Let’s Get Vulnerable: Relationship and Dating AdviceEP 239: Get Clear on Your Vision and Stop Looking in the Rearview Mirror
Need some inspiration and realignment with your highest self? I’ve got you covered! Make sure you listen in for my best advice on: -Getting out of negative…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 238: Four Signs You’re Anxiously Attached
I have been getting a ton of questions about Anxious Attachment lately! In today’s episode I review some less talked about sides of Anxious Attachment Listen…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 237: Sexual Identity, Healing, and Asking for What You Desire with special Guest Dr. Heather Bartos
You all are in for a treat with today’s podcast episode! We have a very special guest, Dr. Heather Bartos! Dr. Heather Bartos is a former PR-marketing pro…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 236: Choosing Yourself, Dating, and Releasing the Past with special Guest Kelly Chase from S1 Love is Blind
An honest and value packed conversation with the one, and the only: Kelly Chase! Kelly is probably best known for her Season 1 debut in the Netflix series…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 235: Why You Don’t Need a Relationship Timeline
You need this episode. Whether you are dating, engaged, married, or single! I want to help you throw out any desire to have the “exact perfect relationship…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 234: Navigating Divorce and Healing with special Guest Nicole Sodoma
Anyone who has survived divorce knows you need all the help you can get when navigating this time of your life. On today’s episode I had special guest Nicole…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 233: “What will my friends and family think about my new boyfriend_”; How to Make Great Dating Decisions
Wow-I have never talked about this before! And it’s a juicy topic. Today’s episode is a question straight from the audience. “What if I find myself caring…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 232: Why am I Attracted to Emotionally Unavailable Men
Get ready for a deep dive into WHY you are attracted to the “bad boys” Many of us have been there…we logically know they are bad for us, but our heart is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 231: Ready is a Lie; Leverage Fear to Change Your Life
This is a TOUGH LOVE EPISODE!! Get ready for a totally new way of looking at fear. Inside of this episode: - I break down a decision making framework that…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 230: The Anxious-Avoidant Attachment Style Trap
In today’s episode: ONE OF MY FAVORITE TOPICS OF ALL TIME! We are talking about the anxious-avoidant trap. That’s right we dive into WHY you are attracted to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 229: How to Communicate Your Standards and Boundaries with Your Partner
Communication is KEY in any healthy relationship. In today’s episode I get to the CORE of why we struggle to communicate You will learn: -The FOUR WORD…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 228: Securely Attached Early Stages of Dating
You asked for it, and I delivered! Today’s episode is a good one! I talk about: -How to know if the relationship is worth your emotional investment -Dating…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”
Get ready for me to spill the tea on Netflix’s “The Ultimatum” I go over each couple’s dynamic, and ways I think they could have shown up healthier. Inside of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger
Whoa this is a HIGH VALUE episode! I have my good friend on the podcast today, and she does not hold back. Inside of this episode: -Sophia opens up about why…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 225: How to Date After Heartbreak- 3 Steps to Begin Again
Have you ever been so heartbroken that you’re certain you’ll never love again?! Or perhaps you’ve tried to “get back out there” and you’ve felt haunted by your…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 224: How to Meet Someone Organically
“I hate the dating apps” I hear this multiple times a day from people I coach, or those of you messaging me in the DMs And I get it, I really do. That is why I…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony
This week on the podcast we have a very special guest! It was my pleasure to interview Dr. John Delony Inside of the episode we did a deep dive on…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 222: Radical Acceptance to Help You Move Through Tough Times
Ready to add a new self-love practice to your toolbox?! I’ve got you covered, boo! Inside of this episode you will learn: -The benefits of Dialectics -How to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 221: Healing Body Image for Great Relationships
Your relationship with your body impacts your relationship health. I used to believe I needed to reach my ideal body weight in order to “get the guy” This…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student
You don’t want to miss this episode!!! In a never before released format, you will get a sneak peak into an ESL program coaching session. Inside of this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 219: Healing My Own Childhood Trauma and Becoming Securely Attached
I didn’t think I’d ever share an episode like this. Not really sure I remember exactly what was said in this episode, but I know this: I openly talk about…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 218: Healing, Acceptance, and Dating after Childhood Trauma with special Guest Andrea Ashley
Andrea Ashley is my incredible guest today on the Let’s Get Vulnerable Podcast! She is vulnerable, real, and very entertaining. Our conversation is unfiltered…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 217: The Key DIfferences Between Avoidant Attachment Style vs. Narcissistic Traits
I get this question a lot: “Are they a narcissist or is it their avoidant attachment style?!” I break it down for you very simply so you will never have to ask…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 216: Healing after Conflict: Why You Need Repair in your Relationship with Special Guest Dr. Tracy D
The podcast episode you have been waiting for! Today on the podcast I am joined by my good friend, and colleague Dr. Tracy! Inside of this episode we are…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 215: Should You Get Back Together with Your Ex? Let me help you decide!
This episode came straight from an audience question! I will give you an exact framework for how to make this important decision. Inside of this episode I will…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 214: Forgiveness Practices and Mantras for Releasing the Past
If you have been googling: “how to get over my ex” I’ve got you covered with this episode, girl! Inside of this episode I will cover all things forgiveness…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 213: Dating App Tips and How to Know When You're Emotionally Available
You can really want a relationship and be emotionally unavailable… Inside of this episode I answer audience questions and I get into a few things you’re gonna…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 212: Love is Blind S2 Through an Attachment Theory Lense
I hope you enjoyed the last podcast episode, because this episode will dive even further into the Love is Blind Season Two drama! Buckle up y’all you are…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 211: Disorganized Attachment Style in Action on Love is Blind
Have you binge watched Love is Blind season 2 like me? If so, you will LOVE today’s episode. I am discussing the dynamic between Danielle and Nick. Inside of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 210: Sexual Communication; How to ask for what you need and become confident in your sex life with special guest Dr. Tara
This might be my most vulnerable episode EVER Seriously y’all-I am hoping my parents don’t listen to this episode, lol. Inside of this episode designed to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 209: Are Your Friendships Sabotaging Your Dating Life
TOUGH LOVE ALERT Inside of this episode I talk about: -How your friendships might be getting the way of your healing -How to protect your dating journey -The…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 208: Desire, Securely Attached Sex, and Communication
Get ready for a truly vulnerable episode! Let’s talk about securely attached sex; how can you create desire AND maintain a secure attachment?! Women ask me…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 207: Understanding Reassurance and Your Attachment Style
Let’s Get Vulnerable (and nerdy!) Today’s episode is also on our YouTube Channel! (Wanna watch instead of listen?! Check it out here! In today’s episode we do…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!
Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it! I am glad you’re here and tuning in to this special episode. Today’s episode…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 205: Why Working More is Sabotaging Your Love Life
“I’d rather focus on my career instead of a relationship…” It is so much easier to focus on areas of your life where if you work harder, you get better results…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 204: The Myth of Being “The One”
You don’t want to miss this episode! It is a deep dive into WHY the anxiously attached person tries so hard to win the love of the avoidantly attached partner…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 203: Is it my Gut or my Attachment Style? How to make Securely Attached Decisions
Help! How do I know if it’s my attachment style or my gut instinct? This question comes up a lot; so I thought it was time to answer it! In today’s episode I…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 202: The Key to a Healthy Dating Mindset
EXPECTATIONS VS. STANDARDS I got a lot of questions when I talked about this on instagram. A lot of people were confused! So I decided to record this episode…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 201: The Keys to Finding and Maintaining a Healthy Relationship: The Purely Podcast Interview with Alysia Pope
I was featured on “The Purely Podcast” with @purelypope Alysia Pope! We had so much fun in this interview, that I wanted to make sure I shared it with you all!…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 200: Securely Attached Conflict Navigation
Conflict is part of every single healthy relationship In fact, if you are not experiencing conflict; something is likely wrong with your relationship! Crazy…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 199: Shiny Relationship Syndrome
You’ve heard of Shiny Object Syndrome right?? Today we will talk about Shiny Relationship Syndrome! This is when you think that all of your relationship…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 198: For When You Feel Like Giving Up on Dating
“Dating sucks” “I hate dating apps” “Do you have any idea how terrible the options are these days? I’d rather stay single” The above are all things I’ve heard…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 197: Protest Behavior and Building Secure Attachment
In today’s episode I do a deep dive into: PROTEST BEHAVIOR In order to build secure attachment we need to learn what we do INSTEAD of protest behavior Inside…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 196: Dating Someone who is Securely Attached and I’m Used to Trauma Bonding: Help!
This episode explores what two things we really crave in relationships: Intimacy ! To be fully and deeply understood by your partners The two go hand in hand…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
Moving on can be SO HARD And sometimes we get down on ourselves about how long it’s taking us to get over someone I want you to know that what you’re feeling…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 194: How to Know You're in a Securely Attached Relationship
What is my top relationship value?! Freedom. After losing myself in countless relationships, I decided: never again. Inside of this episode I talk about how…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 193: Why New Year's Resolutions Don't Work
Unpopular Opinion: New Year’s resolutions are THE WORST Inside of this episode I teach you: Why Resolutions set you up for failure What to do instead of New…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 192: Why Fairy Tale Love is a LIE
Don’t make this mistake… I don’t want you to carry around false beliefs about what a relationship should be Sometimes our beliefs about relationships are NOT…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 191: How to Securely Ask for Support
You need this episode in your life! If we can’t ask for support; we will never receive it. Most of us NEVER learned how to ask for support and be heard. I want…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 190: Holiday Boundaries, Expectations, Overwhelm – Oh My!
Holiday Stress is NO JOKE! In this episode, I get vulnerable about my own holiday stress and I share what has worked for me. You will learn: -Why letting go of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 189: Modern Dating Advice; Audience Questions Answered
Your dating questions answered Inside of this episode I talk about: Dating App strategies that work Emotional Investment Pacing How to see if someone is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion
In today’s episode I talk about dating emotionally unavailable partners… I even go off on a rant about a recent break-up in bachelor nation that screamed…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 187: Meditation to Change Your Life; A Guided Mindfulness Self Compassion
You NEED self-compassion Yet so many of us are programmed to be critical, and mean to ourselves One of the most important things you can do for your mental…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset
Ghosting can be so painful… I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe! Inside of this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 185: Why is it so hard to be Vulnerable? (And what to do about it!)
Vulnerability is a relationship superpower! Without it: -we struggle to form deep connections -we cut ourselves off from our emotions -we lose self-trust So…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice
BREAK-UPS, FORGIVENESS, oh my! Drumroll please… In today’s extra special episode, I give you a sneak peek into my upcoming book! Today’s episode I read you an…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 183: Attachment Theory Deep Dive and the “Good Enough Parent”
“Corrective Emotional Experience” Have you ever heard of this term? These experiences facilitate our healing in ways that “doing the work” and journaling can’t…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 182: Journey from Anxiously Attached to Securely Attached in a Great Relationship with Special Guest Dalma Avalos
Special Guest Alert! WOW! This is an EXTRA special episode where I talk with E.S.L. Program graduate, Dalma Avalos! Dalma was one of the very first women to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 181: Become Securely Attached with Attunement
Dear Santa, bring me a securely attached partner, please! The truth is we all desire a partner who is securely attached (and to show up as a securely attached…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 180: Learn How Sunk Cost Bias Could Be Sabotaging Your Relationships
Have you ever heard of “Sunk Cost Bias”? This unhelpful psychological bias is when past investment sabotages your ability to make good decisions about your…