Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 194: How to Know You're in a Securely Attached Relationship
What is my top relationship value?!
Freedom.
After losing myself in countless relationships, I decided: never again.
Inside of this episode I talk about how you know you’re in a securely attached relationship. And guess what?! Experiencing freedom is at the top of the list!
I discuss:
What relationship freedom looks and feels like
How securely attached couples navigate conflict
Why an anxious attachment / avoidant attachment dynamic makes it nearly impossible to experience freedom
Aaaaand so much more!
I think this episode will help you understand your past relationships, AND it will give you…
The skinny
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