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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 194: How to Know You're in a Securely Attached Relationship

What is my top relationship value?!

Freedom.

After losing myself in countless relationships, I decided: never again.

Inside of this episode I talk about how you know you’re in a securely attached relationship. And guess what?! Experiencing freedom is at the top of the list!

I discuss:

What relationship freedom looks and feels like

How securely attached couples navigate conflict

Why an anxious attachment / avoidant attachment dynamic makes it nearly impossible to experience freedom

Aaaaand so much more!

I think this episode will help you understand your past relationships, AND it will give you…

The skinny

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