Shows / Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast…
Episodes
Let’s Get Vulnerable: Relationship and Dating AdviceEP 299: Releasing the Past, and Embracing the Healing Journey with Special Guest Carla Moule
This is one of those episodes where you might need a tissue close by! I am so humbled to have Carla Moule on the podcast. She is an amazing graduate of the…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023
Resentment, guilt, shame, anger… Holding on to these emotions is like wishing death upon someone else, and then drinking the poison yourself. Inside of this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 297: My Personal Relationship History & Why I Wrote Love Magnet
After two years of hard work, my first book is launching on 1/10/23. I can’t believe it! That’s TOMORROW! I felt like I needed to give you all a backstory on…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 296: 4 Tools for a Great Dating Life in 2023
Dating can feel SO HARD And so many people I coach get in the dating scene, only to get out of it quickly And you say things like: “I’m just gonna focus on me”…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy
Do Goal setting the right way! Too many people set goals only never to achieve them. Most people are doing it all wrong. NOT YOU! Not this year! Tune in to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 294: Borderline Personality Disorder and a Dysregulated Attachment System
If you’ve ever been curious about clinical definitions for relationship dysfunction, you’re gonna love this episode Inside of this episode: -The Diagnostic…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship?
This episode is brought to you by some incredible audience questions! On today's episode we dive into: What is Secure attachment anyways? (What are the…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 292: The Power of Embracing Feminine Energy
Today’s episode is waaaaaay overdue. I am talking about Feminine Energy today, in a way that I have never talked about it before. Inside of this episode I dive…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 291: The 6 Human Needs and Healthy Relationships
Do you know the Six Human Needs? Inside of this episode I dive into: The Six Human Needs we all have (consciously or unconsciously) Why the need for…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 290: Outgrowing a Friendship Communication Guide
Oooof this one is a tough topic! I get asked this alot: “how do I move on from a friendship that is no longer serving me? “ Inside of today’s episode I talk…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 289: Protest Behaviors & What to do Instead
Back by popular demand- Another episode on protest behaviors! Inside of this episode: -I discuss common protest behaviors (in plain english so you can…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 288: Guided Affirmations for Great Relationships
The dating pep talk you didn’t know you needed! Save this episode for anytime you need to be reminded that you are a magnet for healthy love and your person is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 287: How to Be Out of Alignment, Anxious, and Unfulfilled
Did I get your attention? Sometimes it is helpful to think about what NOT to do. It’s a great way to catch ourselves in the ways of being that no longer serve…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 286: 4 Factors that Make Us Susceptible to Toxic Relationships
You won’t want to miss this episode! I cover the four things that make anyone susceptible to a toxic relationship. These are four factors that once we are…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 285: How to “Fight Fair” : What You Need to Know for Healthy Conflict
I got really really vulnerable in this episode! I am giving you an example of conflict that I experienced with my partner. (aaaand it all started with a couch…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 284: The Formula for a Healthy Break-Up
It’s that time of year again– If you’re single, you’re REALLY aware of it. And if you’re still recovering from a break-up, I wanted to make sure you had…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 283: Breath Work, Intentional Relationships, and Creating What You Desire with Special Guest Samantha Skelly
I love this episode so much. Samantha Skelly got VERY REAL as she shared about her journey in her relationship, and she gave tangible advice on how to deeply…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 282: “Why Am I Not Attracted to Guys Who Like Me?”: Real Talk with Dr. Morgan
Ooooof this episode is a tough pill to swallow if you’ve been stuck in repetition compulsion patterns!! As Taylor Swift said in her song Midnight Rain: “I…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 281: Tough Love: 2 Reasons You Are Single
Woot, woot! Another tough love episode from yours truly! I cannot wait for you to listen to this episode. I get very real in this one. I’m not holding anything…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 280: Securely Attached Love with Special Guests Ginger and Scott
WHOA! We are making Let’s Get Vulnerable history! It’s our first ever episode with a couple! In today’s episode we will hear from Empowered.Secure.Loved…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 279: Apply Growth Mindset to Your Life (Bonus: Dr. Morgan Personal Life Update)
Ready for a Dr. Morgan life update?? This episode is packed with surprises from my personal healing journey! Inside this episode I dive into: -How to have…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 278: 7 Books that Changed My Life
This is a short but powerful episode! Inside of this episode, I have a gift for all of my book worms out there! I share with you my top SEVEN favorite books of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 277: Building a Healthy, Passionate, Thriving Relationship After Toxic Dating Patterns
I get this question A LOT- “What if I’ve never had a healthy relationship, and all I’ve ever experienced is unhealthy toxic relationships- how can I learn to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 276: Your Unconscious Might Be Sabotaging You: 4 Limiting Relationship Beliefs
Your unconscious relationship beliefs are SNEAKY If you’re not careful they will be in the driver’s seat of your love life, driving you- NOWHERE, fast. Inside…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation. We dove deep into topics such as securely attached…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1
You’re gonna love this LGV listeners! In this interview Kelly Chase, interviews me, Dr. Morgan! She asks me everything you all want the answer to. Here is a…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 273: Healing Repetition Compulsion, Repairing Self-Worth and Breaking Free with ESL Graduate Ashley Cullitan
Whoa this interview gave me goosebumps! I know you all are gonna love it! E.S.L. Program Graduate Ashely got very vulnerable about her experience before…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 272: Securely Attached Communication: No More Need Reading!
Inside of this episode I talk about: -The origins of “need reading” (and why it is so common) -Why poor communication damages our relationships -How to start…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 271: ADHD and Your Attachment Style Part 2
Did Monday’s episode leave you with a ton of questions?! Inside of today’s episode I do my best to answer: What does ADHD / Attachment dysregulation look like…
- Let’s Get Vulnerable: Relationship and Dating Advice
EP 270: ADHD and an Anxious / Avoidant Attachment Style
Whoa! A topic we’ve never explored on LGV. Buckle up, this is a vulnerable episode. And I think it deserves a Part 2, so on Wednesday you will get an episode…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 269: The Bachelorette: An Attachment Theory Analysis
Confession: I never used to watch The Bachelor - or any of the dating shows. But somehow, I got sucked into Gabby and Rachel’s season! And you know I HAD to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar
You are in for a treat! We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus. Ali has always inspired me with her vulnerability, and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 267: How to Enjoy Dating: Dating Mindset Shifts You Need Today
This episode is PACKED the dating advice you wish someone would have you given you in your early 20’s… Inside of this episode I discuss: How to decipher…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 266: No More Boring First Dates: 10 Questions to Ask
I have made a declaration! There will be no more boring first dates! You see what makes first dates boring is usually the fact that we’re not focused on truly…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 265: Money and Relationships; What their Money Habits Say About Them as a Partner with special Guest Nicole Lapin
This is a fascinating episode y’all. Nicole Lapin is a money expert, author, and host of the popular podcast: The Money Rehab Show. You can find her on IG @…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 264: 10 Shifts for Great Relationships
You want to miss this powerful episode. I go in depth into the TEN shifts that are required for GREAT relationships. In the dating world, you realize that it’s…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 263: Dating Apps: Current Trends and Tips for Success with Michael Kaye
You’re going to love today’s Episode! Today we have Michael Kaye, who is head of public relations for the popular dating app; Ok Cupid! Michael and I discuss…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 262: Embodying Secure Attachment-At Ease, Expansive, and Peaceful
“But what does Secure Attachment FEEL like?” I get asked this question quite a bit. So I wanted to do an episode specific to the emotions of a securely…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 261: What I Would Say to My 20 Something Self
What would you say to your 20 something self? Inside of this episode I touch on some key things I would want my younger self to know. Including: -The…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 260: The Power of Identity to Become Securely Attached
Treating symptoms only goes so far. We have some healing, but then the issues come back The real way to heal is to get to the core of our issues. The CORE is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 259: Embodying Secure Attachment and High Self-Worth with special guest Amanda Priest
Ooooooh! This episode is so good. I love when our clients get to tell their true stories of growth, healing, and transformation. This episode will give you…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 258: 33 Lessons about High Self-Worth and Great Relationships Pt. 2
Part Two of 33 Lessons about High Self-Worth and Great Relationships! In today’s episode I give you all the things my 20 something self needed to know! I…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 257: It’s my Birthday! 33 Lessons about High Self Worth and Great Relationships Pt. 1
It’s my birthday, and you’re invited to the party! In honor of my 33rd birthday I am sharing 33 lessons about High Self-Worth and Great Relationships In this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 256: Beyond People Pleasing and Chameleon Relationships; Exploring the Real Truth about Personal Growth with Special Guest, Lindsey Schwartz
Omg you guys! You will love this episode! We have Powerhouse Women founder Lindsey Schwartz joining us, and it is a juicy conversation! We dive into: -The…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 255: 3 Personal Growth Pitfalls to Avoid
Personal growth is not all bubble baths and cute journals. There is A LOT that goes on behind the scenes of stepping into the healed next level version of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 254: The Most Common Barrier to a Great Relationship
This isn’t talked about enough: What is TRULY getting in the way of healthy dating, great relationships and secure attachment? It’s not what you think it is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 253: Being Ghosted (With High Self-Worth)
Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: -What happens when you’re ghosted with…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 252: Self-Compassion, Unlearning, and Securely Attached Dating with Special Guest Bunny Michael
This is a very special episode! We have the one and only Bunny Michael! Inside of this episode: -Bunny discusses their own experience in healing / moving…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 251: Real Talk on Dating, Healing, and Situationships with Special Guest Chloe Veitch
Y’all are going to LOVE this episode! I got to connect with the one and only: Chloe Veitch I’ve loved Chloe ever since seeing her appear in Netflix’s “Too Hot…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 250: 3 Ingredients for a Great Relationship
ou don’t want to miss this one! Inside of this episode you will learn about the three ingredients for a great relationship! Reassurance: how to create and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 249: Healthy Break-ups, Healing and Manifesting with special guest, Dani Lee
Whoa you do not want to miss today’s episode! It is a vulnerable and powerful one! We have the one and only, Dani Lee (on IG @Danilee.e) !! Dani is an…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 248: How to Have Relationships While You’re Still Healing
I get this question A LOT: “How do I have a great relationship, if I’m still in the process of healing?” Inside of today’s episode I get clear on: -How to know…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 247: Three Reasons You're Still Single
Are you ready for some tough love?! Sometimes that is exactly what we need to make real change. Inside this episode I: -Highlight how your past is preventing…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 246: Mental Health and Your Attachment Style
Whoa this episode is one that is way overdue. I am going to talk about your attachment Style and your mental health and how the two overlap Inside of this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 245: Where did all the Securely Attached People Go?
This episode answers an audience question: Are securely attached partners harder to find the older I get? Inside of this episode: -I give you a dose of tough…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 244: 4 Signs You’re Avoidantly Attached
By popular demand! I created this episode for you, 4 Signs You’re Avoidantly Attached Because you need to be able to understand if you are experiencing…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 243: How to Break-Up with Someone (In a Healthy Way)
Have you ever struggled with breaking up with someone?! It is one of the toughest conversations we can have. That is why I wanted to make sure you had this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 242: Dissociation, Coping with Trauma, and Healing
Do you struggle to remember parts of your past? You might be experiencing what is known as “Dissociation” This phenomena is not talked about enough. Inside of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 241: Outgrowing Friendships, Trusting Your Gut, and Great Relationships with Special Guest Kacia Fitzgerald
Are you ready for one of my favorite conversations of all time?! We have the one and only, Kacia Fitzergerald on the podcast! Kacia is a podcaster, incredible…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 240: Triangulation: How all Four Attachment Styles Use this Relationship Strategy
Triangulation! Aka: “There’s somebody else” , “The back burner relationship”, “cheating/infidelity/playing the field” , “keeping my options open” Wow. Why have…