Shows / Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast…
Episodes
Let’s Get Vulnerable: Relationship and Dating AdviceEP 360: 34 Things I Wish Someone Would Have Told Me About Life & Relationships Pt. 1
It’s my 34th birthday this Thursday. And I believe in GIVING during my birthday month, because it brings me more joy than receiving. #iykyk Per tradition, I am…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 359: Raising Your Standards, and Attracting the Love of Your Life with Special Guest Jasmine Jonte
Ready to be coached by Dr. Morgan? Click Here to Apply to The Empowered.Secure.Loved. Program You’re gonna love my guest today as much as I do! Introducing…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 358: Transformation & Secure Attachment After Divorce with Special Guest Kristin Bourgeois
Are you ready for an inspiring dose of self-love and self-reflection? Tune in to today’s episode of Let's Get Vulnerable, where I have a real and vulnerable…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 357: My Best Healthy Relationship Advice
Have you heard these relationship myths? Myth #1: Self-care is selfish and takes away from your relationship. Myth #2: Personal growth is only important for…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 356: Becoming a Magnet for Love Guest Episode: Robin Ducharme
You’re in for a treat with this episode! I am interviewed by Robin Ducharme from “Real Love Ready” and Host of the “Let’s Talk Love” podcast (Go RLR IG: Real…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 355: Standards are Hot: Attract Your Ideal Partner
Click Here to Apply to The Empowered.Secure.Loved. Program How can you have “the whole meal” kind of relationship when all you’ve attracted before was crumbs??…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 354: Securely Attached Identity Development
Have you ever wondered: Who do I need to become in order to attract the kind of relationship I want?? Inside this episode: I give you the truth around securely…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 353: Securely Attached Dating Guest Episode: What Your Mom Forgot to Tell You
This episode is SO GOOD! Host of What Your Mom Forgot to Tell You, Claire Calfo, asks me all the questions you’ve been dying to ask about relationships…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 352: 5 Signs You Need to Start Your Healing Journey
This episode is juicy! I am giving you five signs that you need to start your healing journey Inside this episode: The toxic trap of linking your self-worth to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 351: Attracting the One with Special Guest Ashley Caprice
Okaaaaaay let me tell you: you won’t want to miss this episode. My friend and colleague Ashley Caprice, is someone I’ve had the privilege of coaching, and now…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 350: The Three Worst Relationship Lies
These sneaky relationship lies will get you! In today’s episode I tell you the three most common lies people tell themselves about relationships. Inside the…
- Let’s Get Vulnerable: Relationship and Dating Advice
EP 349: Finding Yourself and Finding Love with Special Guest Susan Boasi from TLC’s “Match Me Abroad”
Today’s guest has done something truly vulnerable in the hopes of finding love. She went on reality TV in Colombia in order to search for her person. Today’s…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 348: Securely Attached Repair & Boundary Setting
It’s time to talk about BOUNDARIES!!! I get so many questions on boundary setting, and how to do it “right.” Inside this episode I go over: Why Boundary…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 347: Healing After Divorce and Embracing Your Best Self with Special Guest Dr. Rachael Knotts
Whoa! You won’t want to miss this vulnerable podcast interview! In today’s episode we hear from E.S.L. Relationship Program graduate, Dr. Rachael Knotts!…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 346: Healing Frameworks with Special Guest Dr. Richard Schwartz, Author of “No Bad Parts”
It is my pleasure to announce this episode’s guest, Dr. Dick Schwartz, author of the best-selling book: “No Bad Parts.” Dr. Schwartz and I dive into: What is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 345: How to Raise Your Relationship Standards
RAISE YOUR STANDARDS! (said in my best Tony Robbins impression!) In all seriousness, today’s episode is a very important one for all areas of your life…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 344: Do you want kids? How to talk with your partner about the decision
Join me as we delve into the ongoing conversation of starting a family with your partner. But what happens when one partner wants children and the other…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 343: Modern Dating: 3 Criteria to Evaluate Your Roster
The modern dating world is filled with OPTIONS! Online dating websites, a plethora of dating apps to choose from — it’s easy to feel overwhelmed. So how do you…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 342: Vulnerability is a Superpower
I used to think vulnerability was weakness, until I took a chance and shared my true self with those around me. What I discovered was unexpected: vulnerability…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 341: Let’s Talk about Scandoval
Vanderpump Rules oh my!!! Never in my life did I think I’d be watching Vanderpump Rules. It wasn’t until numerous people started asking me my opinion on…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 340: The Trap of the Emotionally Unavailable Partner
Are you tired of constantly chasing after emotionally unavailable partners, hoping to finally feel validated and loved? Have you been told to just move on or…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 339: Grieving, Spirituality, and Honoring my Friend Anthony
***TW: Death by Su*cide, Grieving, and Loss** *Mental Health Resources Available Below* In this episode I get vulnerable about something I’ve kept private for…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 338: Discernment for Social Media & Relationships
Too many of us never learned to practice discernment and have paid the price for it! Discernment is such a powerful tool that will transform your life and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 337: Securely Attached Love is Available to You
Get ready for a value packed episode that will get you set on the path towards accepting securely attached love! In this episode, you will: Release…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 336: Healing Past Wounds and Embracing Growth with Michelle Peth
You are going to love this episode! I have a special guest, ESL Program graduate; Michelle Peth. In this episode you will hear Michelle and I discuss her…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 335: My Unique Formula For Deciding if I am Going to End a Relationship
ROI isn’t just for finances anymore! Discover the importance of ROI in relationships as I share how to invest your energy wisely and prioritize your own growth…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 334: Is it Love Addiction or an Anxious Attachment Style?
This episode was inspired by a conversation I overheard from two women. They were talking about: “Love Addiction and Sex Addiction.” Is it really an addiction…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 333: What Turns Me On in my Thirties
Are you tired of constantly being told to 'just be yourself' and 'practice self-care,' yet still feeling unfulfilled and disconnected? Ditch the ineffective…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 332: Are you the Red Flag? Tough Love and Healing Advice
Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 331: Mother Wound & Father Wound Explained
How can we break the cycle of trauma from our upbringings? This one dives deep! In this episode, I delve into the often overlooked topics of father and mother…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 330: Becoming Securely Attached After Bad Relationships
You won’t want to miss this episode! Today I am answering audience questions and specifically addressing how you can have a great relationship, after being in…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 329: Secure & Disorganized Attachment Styles Deep Dive
Anxious, Avoidant, Disorganized, Secure, OH MY!? If you’ve wanted a deep dive on attachment styles, this episode is for you. We are picking up where we left…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 328: Anxious & Avoidant Attachment Styles Deep Dive
Let’s get into it! Today’s episode is about Anxious and Avoidant Attachment Styles. Inside this episode: I review the evolution of Attachment Theory Research I…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 327 : Worthiness Dysmorphia: This Might Change Your Life
Time for a tough love episode! TRUTH: In my past, I was caught in a vicious loop of self-doubt,and I was unable to break free from the false beliefs I had…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 326: Choosing Healing, Embracing Securely Attached Dating and Sobriety with Special Guest Casey Williams
Today’s guest is truly AMAZING! It was an honor to have her on the show. Casey Williams is a graduate of the Empowered.Secure.Loved. Program and I knew that…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 325: Dating Multiple People & The Tough Love You Need to Hear
HIGH VALUE EPISODE ALERT!!! After a ton of requests from the audience, I am finally giving you the guide book on dating multiple people at once. You won’t want…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 324: Unlocking Self-Discovery with Special Guest Andrea Ashley: Healing Through Vulnerability
Struggling with unhealthy relationships and deep-rooted shame, Andrea Ashley found solace in sharing her story through her podcast. Little did she know, this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 323: Why Anger is Actually Necessary For Healing
Inside of this episode, I encourage you to break free from the belief that all anger is bad, and I help you see that you can use it as fuel to make powerful…
- Let’s Get Vulnerable: Relationship and Dating Advice
EP 322: Empowering Women to have Great Sex with Special Guest Dr. Moali
Have you ever wished you could ask all the questions about healthy sex? Have you ever felt like you just don’t know how to talk to your partner about sex? Like…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 321: Healing, High Self-Worth, and Enjoying Dating with Special Guest Yenny Bonilla
Drumroll please…. Inside of this special interview we speak with program graduate, Yenny Bonilla! Y’all are gonna love this one! Yenny gets very vulnerable and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 319: The Juiciest Dating Questions Answered
Today’s episode is one you won’t want to miss! I am answering YOUR dating questions, and responding to all things you hate about dating! Inside of this episode…
- Let’s Get Vulnerable: Relationship and Dating Advice
EP 318: Let Go of Fear of Rejection While Finding Your Soulmate
"Discover how rejection can be a powerful force to redirect your life in a positive direction!" Truth: Fear of Rejection is NORMAL. Inside of this episode: I…
- Let’s Get Vulnerable: Relationship and Dating Advice
EP 317: How to Practice Reality Testing: My Favorite Cognitive Behavioral Therapy Coping Skill
“The Rent to live in Reality is High” One of my friends said this to me years ago…and it never stuck until now. The fact is it is so easy to stay in a…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 316: Dating While Regulating Your Nervous System
Dating doesn’t have to be miserable!!! Inside of this episode, you will discover the coping behaviors that can help you build resilience and regulate your…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 315: Online Dating Do’s and Don’ts for the Modern Woman Seeking a Serious Relationship
This is not your average “Dating How To” This is for women who are seeking the real deal. When you know you are READY for a serious, life partner, emotionally…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 314: Navigating Conflict: Avoid the "Four Horsemen" and Strengthen Your Relationship
In this episode, I discuss the "Four Horsemen of the Apocalypse" : Criticism, Contempt, Defensiveness, and Stonewalling. These “4 Horsemen” as originally…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 313: Developmental Stages of a Relationship: Rx with a Narcissist vs. Healthy Rx Development
Buckle up, this is a value packed episode that will have all kinds of light bulbs going off for you! We discuss relationship development in this episode, from…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings. Emma Wellings is an international wardrobe stylist, founder of her own…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 311: A Journey to Self-Love & Sobriety: Reflecting on Alcohol Use & Relationships
Pssssst- I have never opened up about this topic before on the podcast! I am choosing sobriety in 2023 and inside of this episode I walk you through WHY In…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 310: Somatic Processing and Healthy Relationships with Special Guest Lauren Zoeller
Today’s guest episode is a powerful one! Lauren Zoeller doesn’t hold anything back in this interview. Sneak peak: "When you start to get into somatic work and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 309: 4 Signs You're Avoidantly Attached
In this episode of the Let's Get Vulnerable podcast, I will help you discover the courage to set boundaries, confront your inner beliefs, and ultimately break…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 308: The Truth about Fear of Abandonment (and What to do About it!)
Do you ever feel overwhelmed by fear of abandonment? To cope with fear of abandonment, one should focus on self-soothing, slowing down emotional investment…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 307: The Benefits of Secure Attachment: Improved Mental Health, Intentional Dating and More!
In this episode of the Let's Get Vulnerable podcast, I dive deep into the science of Attachment Theory to help listeners understand WHY we sabotage…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 306: Understanding the Impact of Trauma Dr. Jessica Griffin
You will not believe who today’s guest is! The one and only, Dr. Jessica Griffin, previous co-host of Lifetime’s Married at First Sight, renowned relationship…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 305: Addicted to Chaos in Relationships: Uncovering Your Relationship Blueprint
In this episode, I guide you through the process of breaking free from an addiction to chaos in relationships, empowering you to take control of your life and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 304: Avoidantly Attached to Madly Deeply in Love with Special Guest Kirsten Durand
"Discover Kirsten's powerful journey of finding love, with the help of Dr. Morgan and a willingness to become securely attached!" "I had to find myself and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 303: Let Love Be Easy with Special Guest Susie Moore
"When we can learn to come back to the truth of who we are, I feel as if everything just becomes a bit more simple. The kindest, most loving thing to do for…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 302: How To Set Boundaries with Parents
ooooooof ! This is a top requested episode! Inside of this episode we discuss: -Why setting boundaries is so hard -Scripts for boundary setting -How to begin…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 301: Independent & Securely Attached Women (Inside: Learn What Triggered me Recently)
This is a juicy one! Don’t miss this episode. Inside: I talk about a post that triggered me recently I go into detail about Independent Women who are ALSO…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 300: Heal Your Body Image, Heal Your Relationships
This is a very important episode. This topic has come up SO MANY times before. And I am finally going deep into my own personal story regarding how I was able…