EP 300: Heal Your Body Image, Heal Your Relationships

Let’s Get Vulnerable: Relationship and Dating Advice · Jan 18, 2023 · 50m

This is a very important episode.

This topic has come up SO MANY times before.

And I am finally going deep into my own personal story regarding how I was able to heal my body image.

Your relationships are directly impacted by your body image, and I know this episode will help you on your healing journey!

I dive into:

-Separating self-worth from how your body looks

-Where our body image develops from

-How I worked on healing my relationship with how I look (and what I focus on instead of how I look)

Did you know the ESL program will help you with more than just your relationships, it will also…