EP 255: 3 Personal Growth Pitfalls to Avoid

Let’s Get Vulnerable: Relationship and Dating Advice · Aug 10, 2022 · 32m

Personal growth is not all bubble baths and cute journals.

There is A LOT that goes on behind the scenes of stepping into the healed next level version of yourself.

Inside of this episode I talk about:

-The Messy Middle (and why you need to know about this)

-3 Pitfalls that can cause people to abandon their growth and healing journey

-A phenomena that is not talked about ever: Extinction Burst

Trust me there is some high value info in this episode, and you won’t want to miss it!

BONUS: I also got vulnerable about being back in San Diego and what that brought up for me

Ready to fully embrace…