EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

Let’s Get Vulnerable: Relationship and Dating Advice · Sep 26, 2022 · 47m

You are in for a treat!

We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.

Ali has always inspired me with her vulnerability, and her commitment to her own healing.

Inside of today’s episode we talk about:

-The negative impacts of disordered eating on our mental health, and relationships

-Releasing shame and seeking help and support

-Taking ownership of our own healing within our relationships

Aaaaand so much more!

More about Ali:

Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product…