EP 246: Mental Health and Your Attachment Style

Let’s Get Vulnerable: Relationship and Dating Advice · Jul 11, 2022 · 31m

Whoa this episode is one that is way overdue.

I am going to talk about your attachment Style and your mental health and how the two overlap

Inside of this episode:

-I share how your attachment style impacts your mental health

-I explain the positive mental health benefits of moving towards a secure attachment style

- I share with you about my own personal mental health journey

You will love this episode if you’ve ever wondered about the impacts of relationships on our mental health.

You don’t want to miss this highly requested episode.

If you’re ready to become the securely attached version…