EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)

Let’s Get Vulnerable: Relationship and Dating Advice · Dec 1, 2021 · 20m

Vulnerability is a relationship superpower!

Without it:

-we struggle to form deep connections

-we cut ourselves off from our emotions

-we lose self-trust

So HOW do we learn to be vulnerable?!

Not through self-criticalness.

Not through beating yourself up.

Inside of this episode I talk about:

-WHY it might be hard for you to be vulnerable

-How to begin practicing more vulnerability in your life

-The meaning of true vulnerability

Don’t miss this short and sweet (and powerful!) episode!

P.S. I want to personally invite you to take part in the Move to Secure Attachment 5 day challenge! This…