EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them

Let’s Get Vulnerable: Relationship and Dating Advice · Jan 5, 2022 · 20m

Moving on can be SO HARD

And sometimes we get down on ourselves about how long it’s taking us to get over someone

I want you to know that what you’re feeling about your ex, may not even be about them or the relationship

Inside of this episode I discuss:

Grieving a break-up and some of my best tips for doing it in as healthy way as possible

How Scarcity mindset might be sabotaging your healing

Understanding the repetition compulsion break-up cycle (and what to do about it!)

If you are listening and have realized you want to let go of your ex for good, and simultaneously welcome in a securely…