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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 214: Forgiveness Practices and Mantras for Releasing the Past

If you have been googling: “how to get over my ex”

I’ve got you covered with this episode, girl!

Inside of this episode I will cover all things forgiveness

Inside of this episode I explore:

-Why it is so important to forgive others (hint: it benefits YOU in a huge way)

-The forgiveness practice I’ve used for years

-The exact mantra I’ve used to support forgiveness

I also talk about redefining relationships with family.

This episode gets vulnerable, and I know you will find a ton of value in it.

So grab your journal, and get ready to practice forgiveness!

You’ll feel 1000% lighter when you…

The skinny

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