EP 197: Protest Behavior and Building Secure Attachment

Let’s Get Vulnerable: Relationship and Dating Advice · Jan 12, 2022 · 26m

In today’s episode I do a deep dive into: PROTEST BEHAVIOR

In order to build secure attachment we need to learn what we do INSTEAD of protest behavior

Inside of todays Episode:

I help you identity what protest behavior looks like

Teach you WHY protest behavior occurs

Give you the formula for what you should be doing instead of protest behavior if you want to build a secure attachment style

Listen if you are dating, or trying to build a relationship you need this episode!

It will be particularly helpful to you if you have struggled with anxious attachment or avoidant attachment strategies in…