EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!

Let’s Get Vulnerable: Relationship and Dating Advice · Feb 14, 2022 · 14m

Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it!

I am glad you’re here and tuning in to this special episode.

Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships.

Inside of the episode I discuss:

The power of Attachment theory when applied to your dating life

The importance of mindfulness - self compassion (and how to start using it today!)

An important relationship truth about self-love

This is a short but powerful episode and it will remind you of very important truths about dating…