Shows / What Are You Made Of?
What Are You Made Of?
Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It's not just entertaining; it's a valuable resource for your journey of…
Episodes
- What Are You Made Of?
Beyond the Bestseller: Building Success, Influence, and Legacy with Anna David
What does it take to turn life's toughest challenges into opportunities for growth, success, and reinvention? In this episode of What Are You Made Of?, Mike…
- What Are You Made Of?
From Facebook Millions to Stand-Up Comedy: Paul Ollinger's Journey to Fulfillment
What happens when you achieve financial success but still find yourself searching for purpose and fulfillment? In this episode of What Are You Made Of?, Mike…
- What Are You Made Of?
Rebuilding the Modern Man: Health, Hormones, and High Performance with Julian Becerra
What does it take to build a successful business, challenge the traditional healthcare system, and help people take control of their health? In this episode of…
- What Are You Made Of?
The Unforgetting Project: Why True Healing Starts with Feeling Your Emotions with Dr. Kelly McCann
What if the key to healing isn’t just treating the symptoms, but understanding what your body and emotions are trying to tell you? In this episode of What Are…
- What Are You Made Of?
The Art of Living Free: Healing, Purpose, and Transformation with Luke Storey
What does it really take to live a life of freedom, purpose, and true well-being? In this episode, we sit down with Luke Storey, renowned wellness expert…
- What Are You Made Of?
The Upgraded Man: Why Growth Is a Journey, Not a Destination with Chris Anderson
What does it really take to break free from complacency, build a meaningful life, and keep growing through every challenge? In this episode of What Are You…
- What Are You Made Of?
From Hustle to Hollywood: Building an Empire with Heather Marianna
In this episode of What Are You Made Of? show, Mike “C-Roc” sits down with Heather Marianna, entrepreneur, beauty industry powerhouse, producer of a leading…
- What Are You Made Of?
Unlocking the Hidden Potential of the Human Mind with Stefanie Faye
What if your brain is capable of far more than you realize and the key to unlocking that potential lies in understanding how your mind and nervous system…
- What Are You Made Of?
Why Being Human-Ready Matters More Than Being AI-Ready with Sheena Yap Chan
What does it take to unlock your full potential in a world where everything is changing? In this episode of What Are You Made Of? Show, Mike “C-Roc” sits down…
- What Are You Made Of?
From Pressure to Play: Rediscovering Fun, Desire, and Connection in Your Relationship with Jessa Zimmerman
On this episode of the What Are You Made Of? show, Mike “C-Roc” sits down with Jessa Zimmerman, couples counselor, certified sex therapist, author of Sex…
- What Are You Made Of?
What Makes You Fundable? The Truth About Investors, Integrity, and Business Growth with Rhonda Klch
In this episode of the What Are You Made Of? Show, Mike “C-Roc” sits down with Rhonda Klch, serial entrepreneur, fundability coach, and president of MentorBox…
- What Are You Made Of?
Starting From Stupid: How Cherie Hoeger Built a Business That Changes Lives
This episode of What Are You Made Of? Show with Cherie Hoeger explores how a simple product idea can become a purpose-driven business with the power to create…
- What Are You Made Of?
From Street Performer to Country Star: The Grit Behind Coffey Anderson’s Success
On this episode of What Are You Made Of ? show, Mike “C-Roc” sits down with country music powerhouse, entrepreneur, philanthropist, and seven-time Grand Ole…
- What Are You Made Of?
Your Emotions Aren’t the Enemy: Building Emotional Resilience with Sara Westbrook
In this episode of What Are You Made Of?, Mike "C-Roc" sits down with Sara Westbrook, keynote speaker, author, singer, and Emotional Resilience Strategist, for…
- What Are You Made Of?
True Wealth: Building, Protecting, and Leaving a Legacy with Jessica Lynn Silva
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with award-winning estate planning and probate attorney, entrepreneur, speaker…
- What Are You Made Of?
The Red Dress Moment: How Confidence Starts From the Outside In with Kimmy Seltzer
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Kimmy Seltzer, a confidence therapist, dating strategist, and image expert who helps…
- What Are You Made Of?
From SBA Lender to Entrepreneur: How Sterling Birdsong Built Businesses Through Funding, Patience and Action
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Sterling Birdsong, owner of Lendstra, a nationwide SBA loan placement platform helping…
- What Are You Made Of?
The Truth About Sugar Dating: Misconceptions, Money and Relationships with Marcus
What happens when a 16-year marriage ends and you suddenly find yourself back in the dating world after nearly two decades? In this episode of What Are You…
- What Are You Made Of?
How to Turn Social Media Attention Into High-Ticket Sales with Lauren Tickner
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with entrepreneur and sales strategist Lauren Tickner, a master at turning social media…
- What Are You Made Of?
From Zero Sales to 350+ Businesses: Preston Lee on Building a Hospitality Empire
In this episode of What Are You Made of? show , Mike “C-Roc” sits down with Preston Lee, founder of Thirty Percent, a hospitality consulting and leadership…
- What Are You Made Of?
Leading From Within: The Journey to Authentic Leadership with Craig White
In this episode of What Are You Made Of? show Mike “C-Roc” sits down with Craig White, a leadership coach, adventurer, and advocate for authentic, relational…
- What Are You Made Of?
11 Years Old and 175+ Interviews: Leo Rivera on Learning From the World’s Best
At just 11 years old, Leo Rivera is already doing what many adults spend a lifetime building toward. Leo is the host of Leo Interviews and co-creator of Leo…
- What Are You Made Of?
Stop Trying to Change People: Why Readiness Comes First with Kohila Sivas
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with global education and personal development innovator Kohila Sivas, founder of Wholistic…
- What Are You Made Of?
The Neuroscience of Meditation, Happiness, and Inner Peace with Liam McClintock
What if lasting peace isn’t something you find in the world, but something you train within your own mind? In this powerful conversation, Mike "C-Roc" sits…
- What Are You Made Of?
What Makes a Great Marriage? Lessons on Love, Growth, and Grace with Dr. Corey Allan
In this episode of What Are You Made Of, Mike “C-Roc” sits down with Dr. Corey Allan, a licensed marriage and family therapist with more than 20 years of…
- What Are You Made Of?
Beyond Security: Technology, Leadership, and the Power of Serving Others with Corey Nydick
In this episode of What Are You Made Of, Mike "C-Roc" sits down with Corey Nydick, an electronic security industry veteran with nearly 29 years of experience…
- What Are You Made Of?
Master Your Mind: The Power of Breath with Jitesh Vaswani
What if the same principles you use to engineer a complex system could also help you understand, tune, and master your own mind? In this episode of What Are…
- What Are You Made Of?
Why Visibility Matters: Mastering Personal Branding, Video, and Authentic Content with Keri Murphy
How do you build a powerful personal brand, become more visible online, and confidently show up as the face of your business? In this episode of What Are You…
- What Are You Made Of?
Your Body Is Talking: Nutrition, Nervous System Regulation, and Taking Back Your Health with Ali Miller
In this episode of What Are You Made Of?, show Mike “C-Roc” sits down with Ali Miller, RD, functional medicine nutritionist, author, entrepreneur, and founder…
- What Are You Made Of?
The Evolution of Health Optimization: Peptides, Hormones and Longevity with Jay Campbell
In this powerful episode of What Are You Made Of? show, Mike "C-Roc" sits down with health optimization pioneer, five-time international bestselling author…
- What Are You Made Of?
Why Authenticity Builds Trust and Transforms Leadership with Leigh Brown
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with keynote speaker and strategic leader Leigh Brown for an inspiring conversation about…
- What Are You Made Of?
Stop Raising Athletes, Start Building Leaders: John O’Sullivan on the Future of Youth Sports
In this episode of What Are You Made Of?, Mike "C-Roc" sits down with John O’Sullivan, former collegiate and professional soccer player and coach, TEDx…
- What Are You Made Of?
Stop Cutting Out Foods: The Truth About Gut Health, Stress, and Your Microbiome with Dr. Heather Finley
In this episode of What Are You Made Of?, Mike "C-Roc" sits down with Dr. Heather Finley, Registered Dietitian, gut health expert, and founder of gutTogether™…
- What Are You Made Of?
Your Voice Is Your Power: How to Communicate with Confidence and Purpose with Arthur Samuel Joseph
In this powerful episode of What Are You Made Of, Mike “C-Roc” sits down with Arthur Samuel Joseph, Founder and Chairman of the Vocal Awareness Institute…
- What Are You Made Of?
Backward Brilliance: A Framework for Bigger Ideas and Better Results with Will Hammond
In this episode, Mike “C-Roc” sits down with Will Hammond, a creative strategist and business leader who has spent his career turning powerful ideas into…
- What Are You Made Of?
Your Anxiety Is Trying to Tell You Something: Decoding Your Inner Guidance System with Zen Cryar DeBrucke
What if the anxiety, fear, worry, or overwhelm you feel isn’t something you need to fix—but a message you need to understand? In this powerful episode, Mike…
- What Are You Made Of?
From Family Business to Multi-Million-Dollar Success: LuAnn Nigara’s Entrepreneurial Journey
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with LuAnn Nigara, podcast host, keynote speaker, author, and accomplished entrepreneur, for…
- What Are You Made Of?
Shona Kay on Filmmaking, Wellness, and the Courage to Be Vulnerable
What if the stories you've lived through hold the key to your purpose, healing, and greatest impact? In this episode of What Are You Made Of?, Mike "C-Roc"…
- What Are You Made Of?
Why Everything You Know About Health Might Be Wrong with John Jubilee
In this inspiring episode of What Are You Made Of? Show, Mike "C-Roc" sits down with John Jubilee, Founder of Energized Health, to explore the remarkable…
- What Are You Made Of?
From Burnout to Bulletproof: The Mindset Behind Thriving Dental Practices with Dr. Craig Spodak and Dr. Peter Boulden
Success isn’t built by avoiding setbacks—it’s built by pushing through them. In this powerful conversation, Mike “C-Roc” welcomes Dr. Craig Spodak and Dr…
- What Are You Made Of?
Content That Converts: Em Connors on Building a Personal Brand and Finding Time Freedom
Em Connors knows that building a successful business isn't about chasing every trend—it's about getting clear on who you are, what you stand for, and creating…
- What Are You Made Of?
The Future of Sales: How AI and Human Psychology Drive Business Growth with Steve Trang
What does it take to build a business that thrives through market crashes, industry shifts, and the rise of AI? In this episode of What Are You Made Of?, Mike…
- What Are You Made Of?
More Than a Coach: Phillip Tomlin on Leadership, Youth Sports and Building Future Champions
Phillip Tomlin has dedicated his career to helping young athletes succeed far beyond the scoreboard. As the leader of DMV Dream Athletics and founder of…
- What Are You Made Of?
The Mindset That Built an Entertainment Empire | Clinton Sparks on Discipline, Leadership and Resilience
What does it really take to build an extraordinary life and stay true to your values along the way? In this compelling conversation, Mike "C-Roc" sits down…
- What Are You Made Of?
Stop Chasing Health Hacks—Build Lasting Wellness Instead with John Jesse
What if the secret to living a healthier, longer life isn't found in the latest health trend, but in making one intentional change at a time? In this episode…
- What Are You Made Of?
Why People Matter More Than Profit: Frank Stronach on Leadership, Ownership & Success
Frank Stronach joins Mike C-Roc for a wide-ranging conversation on entrepreneurship, leadership, economic fairness, and the future of business. From arriving…
- What Are You Made Of?
Resilience, Purpose, and Designing a Life That Matters with Leigh Martinuzzi
Leigh Martinuzzi joins the show for a thoughtful conversation about resilience, purpose, and what it truly means to create a meaningful life. Known as "The…
- What Are You Made Of?
The Missing Link to Better Health: Tracy Duhs on Hydration, Minerals & Human Performance
In this episode of What Are You Made Of?, Tracy Duhs joins Mike "C-Roc" to challenge everything you thought you knew about hydration, wellness, and optimizing…
- What Are You Made Of?
Building a Champion Mindset: Nutrition, Spirituality, and Living at Your Highest Potential with Wade Lightheart
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Wade T. Lightheart, Certified Sports Nutritionist, three-time National Natural…
- What Are You Made Of?
What It Takes to Become Unbreakable: Fitness, Longevity and Human Performance with Dr. Nicole Rakowski
On this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Nicole Rakowski, a PhD-trained health expert, IFBB Professional Athlete…
- What Are You Made Of?
From Hollywood Dreams to Purposeful Entrepreneurship with Ianthe Mauro
In this inspiring episode, Mike C-Roc sits down with multi-hyphenate entrepreneur and creative visionary Ianthe Mauro—actress, writer, teacher, candle…
- What Are You Made Of?
From Warrior to Wealth: Jonathan Berryhill on Faith, Leadership, and Building a Lasting Legacy
Jonathan Berryhill joins Mike “C-Roc” for a powerful conversation about resilience, faith, leadership, and building a meaningful legacy. Jonathan opens up…
- What Are You Made Of?
The Doc Whisperer: Lea Llovio on Elevating Health, Vitality, and Human Potential
Lea Llovio joins Mike “C-Roc” for a powerful conversation on conscious wellness, energy, and what it truly means to optimize your life from the inside out. As…
- What Are You Made Of?
How a Marine Veteran Built the Future of Jiu-Jitsu with GrapplApp with Michael Cragholm
Michael Cragholm’s life is a masterclass in resilience, reinvention, and relentless innovation. A retired U.S. Marine with four combat deployments, a jiu-jitsu…
- What Are You Made Of?
From Injured Athlete to 7-Figure Founder: How Mike Stella Rebuilt Healthcare His Way
What happens when an injured athlete refuses to accept the limitations of traditional healthcare? In this episode, Mike Stella shares the journey that took him…
- What Are You Made Of?
Winning the War Within: Breaking Addiction, Rebuilding Identity, and Finding Truth with Bob Gardner
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Bob Gardner, father of six, martial artist, entrepreneur, and self-described…
- What Are You Made Of?
Biohacking the Soul: Sean McCormick on Consciousness, Healing and Personal Evolution
In this thought-provoking episode of the What Are You Made Of? Show, Mike “C-Roc” sits down with Sean McCormick, Hero’s Journey Coach, biohacking podcaster…
- What Are You Made Of?
Reprogramming the Mind: Healing Trauma, Building Success, and Finding Strength with Alyssa DelTorre
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Alyssa DelTorre, Business Strategist, AI Systems Architect, COO of StrataLogic…
- What Are You Made Of?
From Biohacking to Mindfulness: Navigating the Future of Wellness with Lawrence Ellyard
In this thought-provoking episode of the What Are You Made Of? Show, host Mike "C-Roc" sits down with Lawrence Ellyard for a deep conversation on…
- What Are You Made Of?
Toxic Load, Loneliness, and the Science of Healing with Dr. Jill Carnahan
In this powerful episode of the What Are You Made Of? show, host Mike “C-Roc” sits down with Dr. Jill Carnahan, a board-certified family physician and…