Shows / What Are You Made Of?
What Are You Made Of?
Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It's not just entertaining; it's a valuable resource for your journey of…
Episodes
- What Are You Made Of?
Addiction, Identity and Reinvention: The Matthew Williams Story
Matthew Williams joins Mike “C-Roc” for a raw and inspiring conversation about addiction, identity, resilience, and rebuilding a life with purpose. As the…
- What Are You Made Of?
From Hollywood to Healing: Kurek Ashley Shares the Four Ps of Power
In this powerful episode of the What Are You Made Of? show, host Mike C-Roc sits down with world-class success coach, speaker, and #1 international…
- What Are You Made Of?
Marina Franklin: The Truth About Comedy, Authenticity, and Longevity
Veteran comedian, actor, writer, and podcast host Marina Franklin joins Mike “C-Roc” on the show for a raw and insightful conversation about resilience…
- What Are You Made Of?
The Cassius Marsh Sr Story: From NFL Defense to Trading Card Empire
Former NFL defensive end Cassius Marsh Sr. joins Mike “C-Roc” to share the mindset shift from professional sports to entrepreneurship, and how the same…
- What Are You Made Of?
The Future of Oxygen Therapy, Human Potential and Impact with Teresa Reile
Teresa Reile joins the What Are You Made Of? show for a powerful conversation about grit, innovation, leadership, and creating impact at scale. As the CEO and…
- What Are You Made Of?
Why Great Leaders Never Stop Learning with Ryan Hawk
Ryan Hawk joins Mike “C-Roc” for a powerful conversation about leadership, growth, risk-taking, and the pursuit of meaningful work. As the host of The Learning…
- What Are You Made Of?
What Pain Can Build: Jarrod Barakett on Resilience, Accountability, and Quantum Wellness
In this powerful conversation, Mike “C-Roc” sits down with Jarrod Barakett for an eye-opening discussion on resilience, reinvention, and the intersection of…
- What Are You Made Of?
The Hidden Prison of Success: Escaping Ego, Pride, and Identity Traps with Israel Duran
In this deeply moving episode, Mike “C-Roc” sits down with entrepreneur, speaker, and transformational leader Israel David Duran for a raw conversation about…
- What Are You Made Of?
Deeper Love Starts with Deeper Truth: Ken Page, LCSW on Healing, Faith and Authenticity
In this deeply personal and thought-provoking episode, Mike “C-Roc” sits down with renowned psychotherapist, bestselling author, and Deeper Dating creator Ken…
- What Are You Made Of?
The Unexpected Power of Podcasting, Networking, and Intellectual Reinvention with Jay Dyer
In this thought-provoking and wide-ranging episode, Mike “C-Roc” sits down with media analyst, author, philosopher, and cultural commentator Jay Dyer for a…
- What Are You Made Of?
Ketamine, Testosterone, Dopamine, and the New Science of Feeling Your Best with Dr. David Mahjoubi
In this energizing episode, Mike “C-Roc” sits down with Dr. David Mahjoubi, a board-certified anesthesiologist, pioneering ketamine physician, and nationally…
- What Are You Made Of?
What Success Can’t Fix: Lucas Sherraden on Identity, Purpose and Leadership
In this thought-provoking episode, Lucas Sherraden joins Mike “C-Roc” for a powerful conversation on leadership, identity, reinvention, and the hidden mental…
- What Are You Made Of?
No One Is Coming to Save You: Dr. Abbie Maroño on Rebuilding Your Identity
In this deeply compelling episode, Mike “C-Roc” sits down with behavioral scientist Dr. Abbie Maroño for a conversation that goes far beyond body language and…
- What Are You Made Of?
From Chronic Pain to Healing: Nicole Sachs on the Mind-Body Connection That Changes Everything
In this powerful episode of What Are You Made Of? Show, Mike “C-Roc” sits down with Nicole Sachs, LCSW—psychotherapist, best-selling author, and…
- What Are You Made Of?
Why More Isn’t the Answer: The Truth About Sustainable Success with Beverly Cornell
In this powerful and deeply human conversation, Mike “C-Roc” sits down with Beverly Cornell—author, podcaster, and founder of Wickedly Branded—to explore what…
- What Are You Made Of?
The Power Within: How Myrna Young Transformed Her Life Through Mindset and Faith
In this powerful and deeply reflective episode, Mike “C-Roc” sits down with Myrna Young—best-selling author, certified life coach, and trauma-recovery…
- What Are You Made Of?
Breaking the Cycle: Healing Trauma and Stepping Into Your True Self with Paola Rosser
In this powerful and deeply personal episode, Mike “C-Roc” sits down with Paola Rosser, founder of the Fearless Female Movement, to explore what it truly means…
- What Are You Made Of?
When Success Isn’t Enough: Molly Asplin on Purpose, Loss, and Reinvention
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Molly Asplin for a deeply honest conversation about identity, ambition, and what…
- What Are You Made Of?
The Truth About Modern Men: Leadership, Loneliness, and Purpose with Michael Sartain
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with performance coach and entrepreneur Michael Sartain for a candid and…
- What Are You Made Of?
Do Ridiculous Things: Unlocking Your Limitless Potential with Melanie Curtis
In this high-energy episode of What Are You Made Of?, host Mike "C-Roc" sits down with world-record skydiver, keynote speaker, and peak performance coach…
- What Are You Made Of?
Why High Performers Are Rethinking Alcohol with Karolina Rzadkowolska
In this powerful episode, Mike “C-Roc” sits down with Karolina Rzadkowolska to explore what it truly means to break free from societal norms and step into your…
- What Are You Made Of?
Beating the House: Inside the World of Advantage Gambling with Richard Munchkin and Bob Dancer
In this fascinating episode of What Are You Made Of?, host Mike "C-Roc" sits down with legendary advantage gamblers Richard Munchkin and Bob Dancer for a rare…
- What Are You Made Of?
Change Your Thoughts, Change Your DNA: The Future of Brain Optimization with Dr. Patrick Porter, Ph.D.
In this powerful and thought-provoking episode, Mike “C-Roc” sits down with Patrick Porter, Ph.D., to explore the profound connection between the brain, the…
- What Are You Made Of?
Optimizing Life: Kayla Barnes-Lentz on Biomarkers, Longevity, and Health Discipline
In this episode of What Are You Made Of?, host Mike "C-Roc" sits down with health and longevity advocate Kayla Barnes-Lentz for a deep dive into the science…
- What Are You Made Of?
From War Survivor to Education Revolutionary: Kohila Sivas on Rewiring the Mind
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with visionary educator and MindSoil strategist Kohila Sivas, creator of the…
- What Are You Made Of?
Upgrade Your Biology: Evidence-Based Biohacking for Energy, Focus and Power with Lucas Aoun
In this high-performance conversation, Mike “C-Roc” sits down with Lucas Aoun, Australia’s leading biohacker and founder of Boost Your Biology and Ergogenic…
- What Are You Made Of?
Stop Sweeping It Under the Rug: The Small Habits That Make or Break a Marriage with Monica Tanner
In this powerful episode of What Are You Made Of?, host Mike "C-Roc" sits down with relationship coach Monica Tanner for an honest, insightful, and…
- What Are You Made Of?
Health Drives Performance with Lauren Papanos: Rebuilding Thyroid & Mitochondrial Function from the Inside Out
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Lauren Papanos to explore the intersection of high performance, entrepreneurship, and…
- What Are You Made Of?
Luxury, Longevity and Leadership: The Bold Vision of Josephine Musco
In this energizing conversation, Mike “C-Roc” sits down with bold entrepreneur and scientist Josephine Musco, the visionary founder of Olyxir, a wellness brand…
- What Are You Made Of?
Visibility Pays: How Katelyn Rhoades Turned Social Media Into Multiple Revenue Streams
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Katelyn Rhoades—CEO of Enfluence Marketing Studio and host of the Call Her…
- What Are You Made Of?
From Ethics to Evidence: The Truth About Veganism, Muscle, and Aging with Karina Inkster
In this high-energy episode of the What Are You Made Of?, host Mike "C-Roc" sits down with fitness and nutrition coach Karina Inkster to unpack what it truly…
- What Are You Made Of?
Built Different: Systems, Willpower and the Truth About Longevity with Ben Brown
On this episode of the What Are You Made Of? show, host Mike "C-Roc" sits down with Ben Brown, founder of Body Systems, to unpack the mindset, discipline, and…
- What Are You Made Of?
Radical Responsibility: Turning Setbacks into Scalable Success with Maria Matarelli
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Maria Matarelli, Founder and CEO of Formula Ink, an international business consultancy…
- What Are You Made Of?
Healing Beyond the Physical: Energy, Trauma and Transformation with Pearly Montagu
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with TED speaker and healer Pearly Montagu to explore how a near-death boating…
- What Are You Made Of?
From Monk to Money Manager: Douglas Lynam on Purpose, Wealth, and the Psychology of Money
A Marine, a monk, and a money manager walk into a bar—and somehow, they’re all the same person. In this powerful and wide-ranging conversation, Mike “C-Roc”…
- What Are You Made Of?
How Small Changes Create Big Transformation with Eric Zimmer
In this powerful episode of What Are You Made Of ? Show, Mike “C-Roc” sits down with Eric Zimmer, creator and host of The One You Feed podcast, now in its 12th…
- What Are You Made Of?
Breaking Barriers and Building Legacies: Mara Dorne on Leadership and Resilience
On this episode of What Are You Made Of?, Mike "C-Roc" sits down with Mara Dorne, a self-made millionaire, best-selling author, public speaker, and…
- What Are You Made Of?
Release, Rewire, Receive: The Neurosomatic Path to Your Next Chapter with Riana Malia
In this powerful and heart-opening episode, Mike “C-Roc” sits down with Board-Certified Neurosomatic Practitioner and Identity Architect Riana Malia for a deep…
- What Are You Made Of?
Health as Infrastructure: How Better Systems Create a Stronger Body and Sharper Mind with Nate Palmer
In this powerful and wide-ranging conversation, Nate Palmer—coach, systems builder, and founder of Million Dollar Body Labs—joins Mike “C-Roc” to unpack what…
- What Are You Made Of?
Breaking the Negative Loop: How to Heal Core Wounds and Reclaim Your True Self with Jenn Pinkerton
In this powerful episode of What Are You Made Of ? , Mike “C-Roc” sits down with psychotherapist, coach, speaker, and writer Jennifer “Jenn” Pinkerton for a…
- What Are You Made Of?
More Than the Game: Peter Young on Faith, Family, and the Mental Side of Winning
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with former college basketball player, coach, broadcaster, and novelist Peter Young for a…
- What Are You Made Of?
Rising When Life Falls Apart: Dr. Toby Brooks on Performance, Purpose, and Perspective
In this powerful and honest episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Toby Brooks, a performance scientist, professor at Baylor, and…
- What Are You Made Of?
Raising Confidence in a Programmed World: Ashley Gonor’s Blueprint for Parents and Young Leaders
In this powerful and heartfelt episode, Mike “C-Roc” sits down with Ashley Gonor, host of the Uncover Your Magic Podcast and a mindset coach for teens and…
- What Are You Made Of?
Living What You Preach: Pernilla Soee on Consistency, Courage, and Creating Your Dream Life
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Pernilla Soee, founder of the Dream Life Society and host of the Challenge Your…
- What Are You Made Of?
Curiosity Over Convention: Benjamin Hardy on Terrain Theory, Health, and Personal Agency
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Benjamin Hardy, co-host of the Terrain Theory Podcast, for a wide-ranging and deeply…
- What Are You Made Of?
The Power of Choice: Owning Your Leadership Journey with Margie Warrell
In this episode of What Are Made Of?, Mike "C-Roc" sits down with bestselling author, leadership advisor, keynote speaker, and “courage catalyst” Dr. Margie…
- What Are You Made Of?
Magnetizing the Right People: Lessons on Growth and Alignment with Rebecca Whitman
In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” reconnects with Magnetic Midlife Mentor Rebecca Whitman for a soulful…
- What Are You Made Of?
Abundant Ever After: Spiritual Principles for Purpose, Prosperity, and Peace with Cathy Heller
In this powerful and deeply soulful episode of What Are You Made Of?, Mike “C-Roc” sits down with renowned teacher, top podcaster, and bestselling author Cathy…
- What Are You Made Of?
Finding Your Sound and Staying Grounded with Tony Mantor
Singer-songwriter, producer, pianist, and podcast host Tony Mantor joins Mike “C-Roc” on What Are You Made Of? for a powerful conversation about passion…
- What Are You Made Of?
The Champion’s Mindset: How Relationships, Resilience, and Belief Shape Who We Become with Chuck Barnard
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Coach Chuck Barnard to explore the deep roots of resilience, mindset, and human…
- What Are You Made Of?
Exploring the World and the Web: Chris Christensen on Travel, Technology, and Podcasting Legacy
In this episode, Mike “C-Roc” sits down with Chris Christensen, creator of AmateurTraveler.com, Podcasting Hall of Fame inductee, and one of the true pioneers…
- What Are You Made Of?
Meathead Hippie Energy: Emily Schromm on Creativity, Healing, and Living Inspired
In this powerful and soul-stirring episode, Mike “C-Roc” sits down with Emily Schromm — Meathead Hippie entrepreneur, MTV Challenge champion, and creative…
- What Are You Made Of?
The Power to Choose Again: Michelle J. Lamont on Trauma, Transformation, and Quantum Creation
In this deeply moving and expansive episode of What Are You Made Of?, Mike “C-Roc” sits down with award-winning podcast host, manifestation master, and…
- What Are You Made Of?
It Pays to Be Connected: How Relationships Fuel Real Success with Hannah Schwartz
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with ultimate connector and community builder Hannah Schwartz, founder of Connected — by Start…
- What Are You Made Of?
More Than Fit: Building Strength Without Burnout with Jenna Jozefowski
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Jenna Jozefowski for an honest, nuanced, and refreshing conversation about strength…
- What Are You Made Of?
When Pressure Creates Purpose: Architecture, Faith, and the Entrepreneur’s Journey with Lance Cayko
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Lance Cayko, co-founder of F9 Productions Inc., educator, and serial entrepreneur, for a…
- What Are You Made Of?
Unapologetically Authentic: Marta Spirk on Owning Your Message and Stepping Into Your Power
In this powerful and deeply human conversation, Mike “C-Roc” sits down with Marta Spirk to explore what it truly means to step into your voice, your identity…
- What Are You Made Of?
The Process Over the Podium: Mental Toughness for Athletes and Entrepreneurs with Dr. Patrick Cohn
In this episode of What Are You Made Of, Mike "C-Roc" sits down with Dr. Patrick Cohn, founder of Peak Performance Sports and a leading expert in sports…
- What Are You Made Of?
Clearing the Noise: How Minimalism Creates Freedom, Focus, and Intentional Living with Kelly Foss
In this episode of What Are You Made Of, Mike "C-Roc" sits down with Kelly Foss, producer and host of Millennial Minimalists, to explore how letting go of…
- What Are You Made Of?
Inside the Mind of a Cult: Steven Hassan on Brainwashing, Freedom, and Reclaiming Identity
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with renowned cult expert, author, and mental health professional Steven Hassan for a…