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Rising When Life Falls Apart: Dr. Toby Brooks on Performance, Purpose, and Perspective
In this powerful and honest episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Toby Brooks, a performance scientist, professor at Baylor, and host of the Becoming UnDone podcast, to explore what it truly means to rise when life, work, and identity start to fall apart.
Toby shares his roots in rural Illinois, the grit and work ethic passed down from his coal miner father, and the formative lessons he learned as an athletic trainer working everywhere from the NFL to middle school sports.
Together, Mike "C-Roc" and Toby dive into the tension between relentless hard work and the…
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