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From Ethics to Evidence: The Truth About Veganism, Muscle, and Aging with Karina Inkster
In this high-energy episode of the What Are You Made Of?, host Mike "C-Roc" sits down with fitness and nutrition coach Karina Inkster to unpack what it truly means to live with conviction, compassion, and critical thinking.
Karina, author of five books, host of the No-B.S. Vegan, and a Masters graduate in Gerontology specializing in health and aging, shares how a childhood realization about her pet hamster sparked a lifelong commitment to ethical veganism. What began as an 11-year-old’s moral awakening evolved into a 23-year plant-based journey rooted not only in animal ethics, but also in…
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