How Small Changes Create Big Transformation with Eric Zimmer

What Are You Made Of? · Feb 9, 2026 · 31m

In this powerful episode of What Are You Made Of ? Show, Mike “C-Roc” sits down with Eric Zimmer, creator and host of The One You Feed podcast, now in its 12th year with more than 50 million downloads worldwide.

Eric shares his deeply personal journey from heroin addiction, homelessness, and facing prison in his twenties to building a meaningful life rooted in purpose, intention, and service.

Through honest reflection, Eric unpacks how addiction shaped his understanding of change, why willpower alone isn’t enough, and how learning the skill of change helped him rebuild his life from the…